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    I've been following you since 2008. nice to see...

    I've been following you since 2008. nice to see you finally made it to where you are happy with the results. I remember when you were close to 300.
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    i trained bench for a couple of years back in...

    i trained bench for a couple of years back in 2010ish and got it up to 315. had never squatted or deadlifted before last december (5 months ago). i started out at like 135 each. my bench also...
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    Forgot to say reps for first 5

    Forgot to say reps for first 5
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    Got lifts up to 1k. now gonna cut.

    Its time misc. I had not been lifting for a few years, and never got the weight under control. I started lifting for strength again December '15 and have my lifts up to where I feel comfortable. ...
  • you know trump hasn't even started in on her...

    you know trump hasn't even started in on her yet.... oh other than the dog barking.

    after the first debate, when she is reduced to a puddle of goo, she will be done. ARE COUNTRY women will vote...
  • did you think ANYONE had a chance against...

    did you think ANYONE had a chance against hillary? jeb? kasich? lil marco? who?? also why? Trump is the only one pulling democrats across the aisle.
  • anyone else willing to go to war for this bro?...

    anyone else willing to go to war for this bro? lets get some guns and go **** em up.

    only one solution:


    http://i.imgur.com/FV4FyD5.jpg
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    STRONG iPod.

    STRONG iPod.
  • Lift heavy, it won't hurt you and won't stunt...

    Lift heavy, it won't hurt you and won't stunt your growth.
  • but better watch out - eating clean and trenning...

    but better watch out - eating clean and trenning hard catches up to everyone sauna or later.
  • Mafia Bros. Pizza (& Bulletts)

    Mafia Bros. Pizza
    (& Bulletts)
  • lot of potato going on in this thread ...

    lot of potato going on in this thread

    regarding tax rates pre-reform:

    even though there was a 90% tax rate, very few people actually had to pay this rate. E.g., they made 400k, but were able...
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    nice progress. you have been at this a while. ...

    nice progress. you have been at this a while. good to see you finally getting there.
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    u guys have been around for years and don't know...

    u guys have been around for years and don't know what a protein sparing modified fast is?
  • what if he's 6'3?

    what if he's 6'3?
  • ] u mean "whats up with millennials?"

    ]

    u mean "whats up with millennials?"
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    bump

    bump
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    meh TGIF! my body is ready Nope. wat u wot m8?...

    meh TGIF! my body is ready Nope. wat u wot m8? gjdm Fixed.
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    bump for night crew thanks for the feedback so...

    bump for night crew

    thanks for the feedback so far
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    OUCHHHHHH watch dat neg cannon bro

    OUCHHHHHH watch dat neg cannon bro
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