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Thanks Everyone. i appreciate all your feedback. taking all your suggestions. thanks again. till next time!

would you RECOMMEND this type of diet to a girl who is trying to lose weight? my current weight is 134.5lbs my goal is 120lbs. Thank You in advance!

Ive been using Almond Milk with my Protein, not that expensive and it has a low Calorie, about 35 calories per 1 cup. I'm talking about unsweetened Almond Milk. but in the end it depends if it fits...

I'm posting pics as soon as i hit 50 posts. THANK YOU

My tummy is too big! What should i avoid eating? And any work out to help me. Ive been trying to lose weight but my tummy will always be the problem. THANK YOU IN ADVANCE. Im not trying to spot...

I am wondering if krema nut is a good brand? What are the positive and negative side of this product. I badly need your comments for i have to buy it online. Thankyouu!!

i read this article. I'm just using casein to meet my macros. can i use it after i workout? thank you in advance.

when should i take casein? what are the effects? should i take whey or casein? my goal is to lose some weight.

ArrowHead is in my number 1 List. but its kinda pricey! THANK YOU

The heat is on sounds interesting! i should try it.

Cool. I tried PB and Co Bees Knees, can you tell me whats the best among all of the flavors?

Do you know the Nutrients per serving?

What are your personal preference PB product? I need to get PB's so i want to survey about different types of PB. Thank you!

I'm trying. i have loads of work to do :(

just coffee? no milk or sugar? THANKYOU

whats your workout music? does it help you boost your stamina, or are you feel in beast while you work out? SHARE YOUR WORKOUT MUISC HERE!! THANKSSSS

I'm trying to lose some weight. THANKS

will try!

Okay. Thank you. Btw, im a girl. :-)

Can i still workout even if i just had 3-4 hours of sleep? I have loads of homework and reading assignments to do that causes me to sleep really late. But im wondering if i can still workout? I need...