Perhaps, I feel bigger and stronger and weigh a few kgs less. I have to say I just started using jack3d last week and it is by far the best pre workout I have used, no sickness after, amazing focus...
i am so sick of seeing this ad, the best part is when some dudes i know in the gym say to me "were doing the 300 workout today" and then i look over and they are doing pushups and burpees lol
another thing, so many people lie about how much they lift, i asked this guy i know who is 17 and barely goes to the gym how much he leg pressed, he responded "like 700kg or something, i dno i havnt...
the 2 fully sick, 60kg, 17 year old muzza guys who have only ever trained arms and chest...3 times, with their ed hardy v-neck shirts and straightened hair, standing in the mirror staring at...
No not close grip, but when she said pointed in I thought she ment inwards towards your body thats how I would think of "inwards" doing it with the palms towards the weight stack would be kind of...
I hate the lame crap they play at the gym, lady gaga and stuff, im torturing myself at the limit and I have to put up with "papa...paparazzi" and songs similar to that. FML
Not long ago I felt like such a fool when my tired body could not squat the weight I was doing in the previous set, causing me to continue plummeting to the floor with lots of weight on my back, I am...
Today I RAGED hard, a man was using a cable machine for around 20-30 minutes. I didnt mind because me and my training partner just went and did something else. No problem.
