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    Enjoying the weekend over here also, may try to...

    Enjoying the weekend over here also, may try to knock out a session this evening or tomorrow morning then look to get some good sessions in early next week. Just wrapped up a few hours of yardio,...
  • Looks like you got some good work in Carl!

    Looks like you got some good work in Carl!
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    I don't think I will ever stop grillin' brother. ...

    I don't think I will ever stop grillin' brother. Love it! Had some family and friends over, they all loved it!

    If I recall, I was doing the upright rows with DB's some type back, I prefer the...
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    Thanks all for dropping back in! Knee has been...

    Thanks all for dropping back in! Knee has been killing me this week, slight wheel work but at this point just walking up and down stairs at works it starts aching pretty good. Relaxing evening over...
  • lKPrq7GX4UQ F3W7r4Ty_dc KVaE5AoqB9Y

    lKPrq7GX4UQ

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  • Nutrabolics Next-Gen Products Hitting BB.COM!!!

    http://i1109.photobucket.com/albums/h426/qstick99/qstick99013/1453141701webV3-home-2016-Innovation_zpspezzkzov.png

    Anyone who has been following Nutrabolics on our Facebook, Instagram or any other...
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    I can't speak on behalf of all the companies out...

    I can't speak on behalf of all the companies out there but the two I have been with expects their reps to be involved in the logs forum members run for us. With the Nutra team, I always ask that all...
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    I recall having a thread like that, in the 28-30...

    I recall having a thread like that, in the 28-30 days I ran the product I think he dropped in twice.
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    That is really where I am at, consistency of...

    That is really where I am at, consistency of getting in, getting work done, eating better and getting rest. For a while I think I maybe read too much into certain perspectives or have to do this,...
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    301
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    7,821

    Thanks for dropping back in guys! Appreciate the...

    Thanks for dropping back in guys! Appreciate the support, ALL helps in keeping that motivation up! Got in some good delt work tonight. Gym wasn't too busy when I got there, then it got packed, odd...
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    Solid work as usual!

    Solid work as usual!
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    Pretty good over here! Noticing the difference...

    Pretty good over here! Noticing the difference in recovery since I've been mixing up the protein and carbs post workout. I know not everyone believes in timing or it may not work for them, for me...
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    Getting ready to go hit some work now that some...

    Getting ready to go hit some work now that some house work is done. Here is a quick post on yesterdays session:

    25 Minutes on the treadmill 2.7 speed at 12.0 incline

    Deadlifts:
    5x135
    5x135...
  • What's going on guys! I'm going to jump back to...

    What's going on guys! I'm going to jump back to posting in one of my prior journals, after taking some time and going through this one from page 1 I realized I must have deleted some pics etc as...
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    What's up all! Think I will jump back to posting...

    What's up all! Think I will jump back to posting in this journal, I had been posting in my Brand In Black Journal off and on. As I want to really get back to posting more on daily on a basis, I...
  • Good looking session!

    Good looking session!
  • What's up Swuuu, still firing away here! Been...

    What's up Swuuu, still firing away here! Been crazy busy lately but that is the way of life right! Really trying to keep training mixed up, reps, weights, drop sets, super sets etc. How you doing?...
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    I hope the test results are good! How is...

    I hope the test results are good!

    How is Supernova holding up now that you have been using it for a little while now?
  • I would suggest checking out White Rapids for...

    I would suggest checking out White Rapids for Preworkout and Thermal XTC and/or Carnibolic as a great fat burning stack. Two other thermos I used and really like were Haleo's OnPoint and...
  • What's up my friends, just getting ready to head...

    What's up my friends, just getting ready to head out the door and get a session in, hoping the gym will be on the quiet side! What's everyone hitting today?
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