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  • Just seeing how pathetic he was has me excited to...

    Just seeing how pathetic he was has me excited to see a return to form taker, I didnt want to see him return at all but now im more optimistic, hopefully as bad ass, coz he cant be like he was last...
  • Jesus this is sad to watch, forgot how helpless...

    Jesus this is sad to watch, forgot how helpless taker looked and the crowd being so dead.

    What if...

    Vince's offer to keep brock on was to become the new undefeated person at wrestlemania,...
  • Im serious man I never thought it would end,...

    Im serious man I never thought it would end, still puzzled as to whether it was supposed to happen or not. My jaw hit the floor when it went down and the crowd were the same.

    Im re watching it...
  • More shocking moment in WWE history than the end of the streak?

    I cant think of any, what ye got?
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    1,055

    Where is Lana these days?

    Where is Lana these days?
  • Anyone at all?

    Anyone at all?
  • Holy fuk lol cant believe that ****.

    Holy fuk lol cant believe that ****.
  • Replies
    42
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    1,094

    That sounds like taking one step forward and two...

    That sounds like taking one step forward and two steps back, they did the shield and are now trying to make their own paths in the E. I think it would be a bad move and too premature, yeah theres a...
  • And one more. I did my squat day yesterday,...

    And one more.

    I did my squat day yesterday, main 531 sets, then did 10x10 with half my 1rm squat, was tough but a welcome challenge, some calves and biceps suspersetted at the end, (calves SS with...
  • Beleb twat.

    Beleb twat.
  • Bumping to answer this please.

    Bumping to answer this please.
  • Im talking about keeping the main set at 531 do,...

    Im talking about keeping the main set at 531 do, say bench, then doing some GVT training for assistance and from what I read, if you do 531 bench, then do another bench variation 10x10 and a second...
  • Ahh, I didnt have beyond 531 and I see that GVT...

    Ahh, I didnt have beyond 531 and I see that GVT is in that edition.

    So basically from what I read just now is that you do your regular 531 set, say bench 531, then do another bench set for 10...
  • bump

    bump
  • Anyone here go from 531/strength programme to GST?

    Kinda stagnating on 531 for the last while, not seeing the results that I want in physique, yes slow strength gains are there but I want to try a more hypertrophy based programme.

    Im considering...
  • Replies
    39
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    1,870

    Wheres your rage now Riley hah.....HAH?

    Wheres your rage now Riley hah.....HAH?
  • Look im not looking to be told "eh op you do know...

    Look im not looking to be told "eh op you do know thats not real" ive never believed it and it would be a cold day in hell when id pay for it but its free, sister wants me to go and I want to see if...
  • I never asked her to do it, shes giving it as a...

    I never asked her to do it, shes giving it as a gift so its all the one really as far as gift cards go. She really wants me to go and has been asking for years.
  • Ok something weird just happened, the moment I...

    Ok something weird just happened, the moment I hit post reply the power in my room went and shut down my ps4 n tv but not laptop coz of battery, not weird that the power cut at that exact moment, but...
  • Anyone here ever been to a psychic? Looking to catch one out tomorrow.

    Sister rang me a hour ago, her mind is blown by this one psychic, been to her before things have come true yada yada.

    Ive never been convinced or believed in them, still dont. Sister has offered...
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