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put this in teen misc section, and it depends on what types of clothes you like

obvious troll is obvious....

Ok thanks guys, and yea it can get quite expensive but I buy it in bulk so it's cheaper.

I was doing some research and lots of people say it's bad to eat salmon everyday because of it's high mercury levels. I eat about 196g of salmon everyday for dinner with 1 cup of rice. I want to know...

I've thoroughly read and look at Kris 12 week program and it looks amazing can't wait to start. I just have a couple question the nutrition does not have any measurements should they be based on MY...

No.

It's pretty hard for me to slam down 200g+ protein all from food plus it's quite expensive (I can only spend $300 a month on food.) I need some shakes because there easy to get down and are...

Thanks.

Thanks guys for all the replies looks like trutein is the most popular among you guys will check it out.

Hey guys about 2 months ago I got a 5lb tub of gold standard 100% whey protein strawberry flavored and can't stand the ****ing taste of it every time I drink it I feel like throwing up, can anyone...

8 pack

You must be a gymbecile, creatine is not a steroid.

Ok, thanks.

Alright, thanks I'll stick to the basics.

You must know what your doing in the grocery store then because I don't. I'm not good with managing my money so I spend more then I should...

Ok, thanks for all the help will aim for what you said, and hopefully I can get down that many eggs :O

Thanks a lot man, how many eggs would you suggest I eat if I'm trying to bulk up I'm around 150-160lbs, should I get 1g , 1.5g or 2g of protein per body weight if I'm trying to bulk? and what are...

k, thanks.

Thanks, yea there's no ****ing way I can afford to eat 10 eggs whites a day let alone 5.

Yea I have read those stickies on nutrition but as I said $75 a week is my limit I don't think I can afford to get all the protein,carbs and fats I need so I was just asking what the essentials are...

Thanks one question regarding eggs, I've heard the yolk inside eggs are bad for you is this true should I just stick to egg whites and how many should I eat a day?

Well today I went to the store to buy food I bought some boneless skinless chicken breast, 1 jug of milk, 1 loaf of whole wheat bread, some ground beef, some salmon and some oats and spent ****ing...