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20 lbs is a good number to do, conservative enough but lets you feel good about increasing that much in only 10 weeks. If you feel like pulling more any given week, a 5 lb increase or so might do you...

Hey Beastin.

I ran it a few times back like 7-8 years ago to increase my deadlift from 405-415ish to 435-445ish. I don't remember the exact numbers. Since I was working with new numbers after the...

bump

I have had an injured SI joint for years, but up until this last year I have been able to lift heavy and get away with it. I had to stop deadlifting in May because the pain would increase every time....

Dude I have a degenerated lumbar disc which I feel pain in at times. Got it from deadlifting conventional with fairly poor form. Switched to sumo stance and my numbers are back where they were pre...

I nexted her because her personality was that of a brick wall, boring as fuk cuzz. We met from Okcupid, and she seemed cool through texting/messages, but when we met, she became a brick wall.

Some heavenly blessed lulz here brah. I would rep you again, but I have to spread some rep around before I can. I have a strange feeling that women can be turned off by how big I am, or how much I...

Amen to this. They say you have to create mystery, but at the same time be yourself. Idk, it's confusing.

Wait a minute... A lot of the postings about being alpha say that you have to expect to meet women and expect things of them, yet this is true also.

This referring to me? If so, then I will say that this is the only place I can get this stuff out. In real life, I am an inspiration and role model to those around me.

Yeah brah, thus explains the past two years of my life. All fail, no play. Doesn't mean I am not trying. I've been literally ignored after a week or so of texting and just meeting a chick. Geez,...

Read my previous post on the first page of this thread. We stop doing the things that we can't do to avoid appearing like a failure. Thus rendering explanations of various encounters with women.

explain please

I posted this in a thread I created two days ago, it more or less agrees with these posts.

I can't stand reading all the postings and writing on this forum about women sensing insecurity,...

Hybrid athletics does crossfit and strongman, and Rob blends the two sports with exercises from both, for instance, tire flips with jump roping, or burpees with stone lifts. I think it's about $200...

Hey bro, thanks for the info. I live in Stamford, a good 40 min from there, so maybe one weekend soon I'll come up.

Bumping this thread, seems like there have been a few strong bumps, thanks guys :).
I stopped training strongman, because a little over a year ago back in September I got a back injury, specifically...

Moar!!! Now!!

*If you used powerlifting form, you could more move more weight, though. *And train volume and everything.

I hit 300 at a bodyweight of 179, in competition. *I was arched, elbows tucked, the whole 9