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my muscles have been taking at hit since I moved in - late nights w/ alcohol and no food :(
Definately eating before sleeping makes me feel great
Find stuff that focuses on abs/obliques while you're at it
What I did when I was cutting was I went 3/4 calories, and water dieted, and I lost about 30 pounds. I'm pretty lean now, so I just need to find time during school schedule to work out, which you...
In my opinion this is suicide - your body cannot survive under stresses like this. I'm going to stick with my carbs and keep my brain happy, thanks.
I've been doing cutting first before bulking, as I thought I would be adding the fat on when I was gonna bulk up anyway
Just pour the mayo on and eat it in his face - even if you hate mayo, just pour something on it next time
I have... never heard that before
Drink milk?