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Type: Posts; User: ParsonBrown

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    14
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    Love the slippers man! My grandmother had a pair...

    Love the slippers man! My grandmother had a pair just like them...
  • If you can squat/bench/DL the bar...you can...

    If you can squat/bench/DL the bar...you can compete this weekend. Otherwise be patient. You are starting at it younger than I did.
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    29
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    964

    yolks + sausage

    yolks + sausage
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    29
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    1,471

    You ought to watch the "so you think you can...

    You ought to watch the "so you think you can bench" videos on youtube by Dave Tate. It would be a start to helping you fix your form....little no arch, no leg drive, doesn't look like you have any...
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    2,287

    11 posts and not a single mention of...

    11 posts and not a single mention of goatee...that alone makes him a reputable PL source and guru.
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    18
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    1,325

    Awesome as usual...lot of sumo love though.

    Awesome as usual...lot of sumo love though.
  • Is this the same as the discussion about which is...

    Is this the same as the discussion about which is better...crushed vs cubed ice? If so, I vote crushed.
  • I never eat before my bed. My wife would kill...

    I never eat before my bed. My wife would kill me. I always eat in the kitchen or occasionally my recliner...
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    12
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    8,907

    EPIC 7 year bump brochacho...

    EPIC 7 year bump brochacho...
  • Thread: PL or BB?

    by ParsonBrown
    Replies
    13
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    582

    OP - Do you like Roll Bread?

    OP - Do you like Roll Bread?
  • I'm not sure I understand your logic here. The...

    I'm not sure I understand your logic here. The source(s) of macro nutrients do not determine if a diet is self limiting.

    A dozen eggs + lb of bacon @ bfast...16oz + of chicken....throw in a 20 oz...
  • I count calories because I can over eat by a lot...

    I count calories because I can over eat by a lot without even trying. I am making progress eating 3500 cals with the occasional up/down day. If I don't watch it I will have eaten 4500 cals without...
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    One thing you could do is just skip a couple of...

    One thing you could do is just skip a couple of deloads.
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    331

    It only has ~4g of sugar per serving. That is...

    It only has ~4g of sugar per serving. That is almost nothing. At our house we add table sugar to them for flavor...
  • This x2. My 5yr old boy is in the garage at...

    This x2. My 5yr old boy is in the garage at 530AM several times a week. He told me this morning..."Dad, I can't workout with you every morning because my muscles need more sleep than yours!"
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    UD2 or not...the diet looks like crap (no...

    UD2 or not...the diet looks like crap (no disrespect to the OP here). Tuna every day, looks micro deficient, and has enough protein powder in it to open a GNC up. If that is the goal of a diet...
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    13
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    743

    Absolutely horrible plan you got there my friend....

    Absolutely horrible plan you got there my friend.

    Those calories are way too low! More protein than needed and not near enough fat. I suggest reading the stickies at the top and learn the basics...
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    Eat @ 10-20% over your maintenance calories.

    Eat @ 10-20% over your maintenance calories.
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    35
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    1,124

    Not sure how a hamburger and french fries would...

    Not sure how a hamburger and french fries would constitute a cheat meal....It would be fairly simple to include them in your daily calorie/macro/micro intake.
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    41,917

    I thought this was all he did before he got hired...

    I thought this was all he did before he got hired by YouTube? Either way...we the people have been paying his salary...
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