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Alright, so I got back from Kihei, HI (Maui) and Powerhouse Gym is clean, air conditioned although still humid, and pretty well stocked with equipment. It is however expensive as Hades! You can get a...

... Jump right in? I know, I know, but you don't have to hit the gas like that! Let's just take things slow right now and see what develops.

I would like to put you in my front pocket! :D

Morning All.... I'm feeling good about my progress! Not sure I'll have a 6 pack, but I'm definitely happy with my progress at this point.

Of course, no one likes a dirty ass!

:eek: :D

Madame Victoria... I like that! Do you have a Bullwhip?

Your name is Victor???

I'll send you teh noodz, but I still want the Negz. That's how I roll!

No noodz for you!!

Fall Out Boy :D

It's going great, I feel strong. The BF is not noticeably different but then it's only been a week and a half, but I expect good things weither I win or not. Hell I may send LadyMystique80 teh noodz...

"There is no such thing as overtraining. There is only undereating, undersleeping, and failure of will." - Barbarian Brothers

This mornings workout was great... bad for you guys though!

Morning...

Ah Yes... I see now!

Peanut Butter?

Gecko I'm just wondering.... Should he be eating more?

Thanks, I'll check it out. :D

Does anyone know a good supplement for recover? I'm changing my workout from M/W/F to 3-day, rest and repeat and I'm tired....

That's awesome, I loved both of those films. When I lived in Austin they filmed Office Space and I recognize the buildings too. Same thing when they filmed Coach Carter, I use to go to Richmond HS...

That's what I heard, I'd imagine that it's rough to look all big and cut with no clothes on but look pretty normal with a t-shirt on. Fortunately I think I have enough muscle packed on to not have to...