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All lives matter op.

Best friend is black, got promoted before to fill up minority quota. Ain't even mad. Private for life dawg.

3 years in, try to smash at least 2 times a day. Hell nah. Love the meat curtains

She was under arrest, he can make her sit if he wanted.

Lol so that somehow makes it safer? **** man, the only person who knows how far they're willing to go is you. You have no idea, maybe this chick had priors or something and didnt want to go to jail...

Lol no, deadly threat = deadly force. Aware yourself on the police continuum of force instead of spouting garbage.

You have to be a pretty retarded person to not treat people as if they were a threat in a situation where you are arresting them and giving them a criminal record. People get pretty stupid and...

Strong lol at people itt who are not cops, trying to justify what cops can and can't do in the continuum of force chart. If he's within the right arcs, he can do it.

I mean seriously, once she...

Its just weak muscles. Try harder.

Press more

Ask me anything!

Sounds like your talking about a training course.

Rest assured you will an abundance of time after you finished training.

They do this for control. You will be cleaning toilets and shining...

Try making your own decisions, based on what you want your body to look like.

Put some size on or else you'll be a forever man child.

Fellow canadian brah checkin' in.

-35 today with windchill.

Sounds like the guide to being a pussy

Add in 10*10 flat db press with a 1 second squeeze at the top. Start heavy and by the end you'll probably only be doing 2/3s that starting weight. I love volume so first in this thread to do more XD

Why worry with a 35 kg press?

Mirin' you got 100 lbs + or - 20 lbs on each of my lifts!

Whats your routine looking like?

Moms 5" 2 and dads 6" 4...
Im average at 5" 11... Couldnt ****ing make the last inch.

Yes, she was.