not sure if repost, and can't post links yet.....
but search youtube for Mariusz Pudzianowski (Untill The Day I die) got me pumped to go to the gym when i am about to go to bed
like you and many others, i also had these feelings when i first started, however i was at the opposite end, i was quite small and was intimidated by all the bigger guys that were around me while i...
not sure how bad or how serious your pain is, but i am also having some mild pain in my lowerback, partly due to not wearing orthotics as often as i should, and lower back tilt which i am working on....
I have recently started doing similar exercises as per physios instructions. been doing them for a few weeks now and get that burn occasionally, for me it usually goes away pretty quickly and I...