Search:

you need to add weight every set. make sure it is quite intense. in order to really get ur blood flowing through ur muscles u need to do maximum contraction each rep, also try n pause for 1 second at...

hahahahahahahahahaha

dats a gud 1 lol

now thats what u cal 3000 cals in 1 meal lol

never mix tuna with milk, its very unhealthy it creates an acid in ur body when those 2 are mixed causin lotsa health problems at lata stage.

u stil have Diesel left? if yes then i can buy it from u, lemme kno

stick with olimp, its an excellent company. just dont buy gainers since you dnt wna bulk up. olimp masscar is an awesome supplement to gain lean muscle mass just dnt 4get to drink lots of water daily

thats an excellent gainer. you can try also gainer MCT, Profi whey mass or Top mass. they all from Olimp. An excellent company

These products are very very good ;)[/QUOTE]

yeah OLIMP is great. I would say its one of the best companies out there

eat smaller meals and more often. at least 6 meals a day. drink lots of water too, at least 2 liters a day. the OLIMP supplements are excellent coz im using them too at the moment and results are...

Im using MCT gainer right now from Olimp sport nutrition as well as their micronized creatine. Its an excellent supplement if you want real quality results and gains.

I would recommend this...

Its awesome product but you have to train hard. many think if they take supplements they gna grow. you wont grow if you take evn most expensive supplements and not train properly.

[QUOTE=ulcer;5687246]Anyone heard about this ? Please check out attached.

It came out of a sealed cointainer, looks like a kind of moisture. The brown spot. Could it be a poison or harmful ?
...

[QUOTE=Justa;300382111]Just bought Creatine Monohydrate Powder (produced by Polish company OLIMP LABS.
Do any of you used it or heard about it b4??



Im busy using it now and am very pleased...

[QUOTE=Derrick101;180721061]I was wondering if anyone knows if this is any good or not? I am now living in Poland and this company is easy to get stuff and seems ok in price.
Seems like a reputable...

iv used it few years back and for me it was the same problem, quite thick but i actually got used to it and eventually enjoyed it that way, was more like a milk shake lol. its a very powerful gainer...