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  • Bar could weigh less than others, too.

    Bar could weigh less than others, too.
  • YouTube has a lot of diy vids, actually. And...

    YouTube has a lot of diy vids, actually. And there are forums for pretty much anything, not likely you'll have a unique problem, which is a good thing! Get you back on rc.
  • Replies
    16
    Views
    279

    Gdjm, keep hustlin.

    Gdjm, keep hustlin.
  • This. Don't overextend yourself financially. ...

    This. Don't overextend yourself financially. Get a good set of tools and learn diy basics. Lawn mowing is a chore but not tough.
  • First day of rugby practice, straight into full...

    First day of rugby practice, straight into full contact. I probably lost 10 pounds of water weight in the process. Deadlifting tomorrow will be interesting.
  • Replies
    14
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    711

    Squats are a bit high, and you lean forward quite...

    Squats are a bit high, and you lean forward quite a bit. You might benefit playing around with a narrower stance and work on mobility. I also like to warmup with overhead squat to help train myself...
  • +25=130,465

    +25=130,465
  • +64=68,574

    +64=68,574
  • Replies
    277
    Views
    16,308

    Squats BWx10 OHS 65X5 85X5 Front squat...

    Squats
    BWx10

    OHS
    65X5
    85X5

    Front squat
    135X10
    225X5
  • No clue, but I do know those GD things make my...

    No clue, but I do know those GD things make my yard stink for a whole month at a time.
  • Looks good man. Only thing that might help is a...

    Looks good man. Only thing that might help is a flat soled shoe, but can't really tell for sure what those are.
  • Morning geezers. Yesterday I came home from...

    Morning geezers. Yesterday I came home from breakfast and encountered an old Russian man with his dog in my yard picking mushrooms (there are a ton that just grow in my neighborhood). A neighbor...
  • Replies
    277
    Views
    15,632

    Have any of you tried Hepburn method(s)? It is...

    Have any of you tried Hepburn method(s)? It is still based on linear progression but with a focus on heavy singles or doubles followed by a few.drop sets. Hope is to hit 315 for 8 singles within a...
  • +30=130,037

    +30=130,037
  • + 68=67,914

    + 68=67,914
  • Replies
    277
    Views
    16,308

    BW squat 10 OHS 65X5 95x5 Front squat...

    BW squat
    10

    OHS
    65X5
    95x5

    Front squat
    135X10
    225X5
  • Me too, except I'll be 34 when it pops out.

    Me too, except I'll be 34 when it pops out.
  • Good luck, Stab. What do you plan on, making with...

    Good luck, Stab. What do you plan on, making with all your leftover pallets?
  • Replies
    17
    Views
    677

    I have a beard, two months since last trim, no...

    I have a beard, two months since last trim, no beard oil.
  • Replies
    510
    Views
    63,738

    I said blue hammer.

    I said blue hammer.
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