Well, I did a workout on the weekend WITHOUT any caffeine and I was able to do twice as many reps as I did when I used the caffeine and my body wasn't shaking anywhere near the amount I was shaking...
I forgot to mention that I've noticed that my body shakes MUCH more during the actual exercise, for example, during a bicep curl my whole body will shake much more.
Hey guys, I was just curious if Dave Palumbo has ever spoken about this before? Has he ever addressed the reasons behind it or what he thinks about it?
Hey guys, I was really curious if there were any photos of soldiers from the Pacific Theatre fighting at the front who had muscle development. I know training was still basic in this era, but I also...
I feel like I'd have more motivation if I had an event I was preparing for so I can think to myself "Okay, this event is coming up on September 10th so I want to make sure I'm as best prepared as...