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i would love to log this stack, promera sports has quality products

ive been lifting heavy for quite some time and i currently have arthritis and bursitis in my left shoulder. ive only tried glucosamine and not rly feeling any comfort.... animal flex would be a...

tuna/steak/eggs whole grain bread & i juice veggies pretty much all day

looking to add size & strength... my current stack is

SD Pharmaceuticals DAA
Isatori BIO GRO
BPI BLOX
creatine hcl
optimum nutrition whey
agmatine
caffeine

is there a difference between Sodium D-Aspartic Acid & D-Aspartic Acid Calcium Chelate??? which is better???

immediately post workout from weight lifting i have a 32oz gatorade with creatine hcl and bcaas.... 20-30min later i have a protein shake... hour later is my meal. should i be eating white rice or...

ive been taking the gym very serious with proper workout and nutrition and looking for the MUST HAVE SUPPLEMENTS to maximize my training. currently im taking

PRE WORKOUT
1scoop blox
1scoop...

Im 6'6 tall and 270-275lbs... im looking to keep my size but cut bodyfat as im starting to get a belly... this is a sample of my diet daily... just curious if anyone could help out from a nutrition...

Im 6'6 tall and 270-275lbs... im looking to keep my size but cut bodyfat as im starting to get a belly... this is a sample of my diet daily... just curious if anyone could help out from a nutrition...

Im not picky, rich chocolate OR cookies & cream

Age: 25
Location: NYC
Number of days per week training: 5
Similar amino products used: Sizeon max,Xtend

nutrivitashop.com/creatinehcl.html

Is this stuff legit?

Been working out for 5years on and off. Looking to take it serious for the next 3months and see what happens. Im 6'6 tall and 225lbs and looking to gain mass/size/strength.

Pre workout (45min...

my workout looks like this:

Mon- chest/bis
tue- shoulder/traps
wed- back/tris
thur-legs
fri off
sat-restart chest/bi
sun-shldr/trap
etc...

which is a better idea? taking just sizeon while you train OR goin with bcaas while you train n then taking a post workout like dark matter or celltech or cellmass?

Looking to take a supplement while i train... sizeon is so expensive but i know its good, xtend is str8 to the point and is gonna be cheaper. idk which to choose, any advice?

10lbs in 2weeks is rly unhealthy... but as far as not gaining nemore weight, u jus gtta keep taking in more calories.

Age: 22

Sex: Male

Height: 6"6

Weight: 230lbs

Bodytype: athletic

would it be possible to workout each muscle 2x a week? This is my current schedule and i feel pretty good doing it. Im 6"6 225lbs and 16% bodyfat. Im trying to gain mass and as well get shredded. I...

when you do chest on thursday... your going to use your shoulders again and tris again... since they have been worked the day before, idk how well your going to be able to work your chest.