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Type: Posts; User: DarrenConroy

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    Friday night grind! Traps and delts... I'm...

    Friday night grind!
    Traps and delts... I'm gonna be sore as hell tomorrow! Tonight was one of those workouts where I didn't hold anything back... I usually try to bring 100% to every training...
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    Arm day today... I got it done! Finally back on a...

    Arm day today... I got it done! Finally back on a split that feels right and will hopefully set me up for success this spring... Today was one of those days that I was thinking about the gym all day!...
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    Another night on the grind! Back and calves... it...

    Another night on the grind! Back and calves... it was indeed a good one... a chance to think and a chance to get heavy on the weights.. up on my lifts once again, bent over rows, seated cable rows...
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    Back at it! Leg day! No coach... He just wasn't...

    Back at it! Leg day! No coach... He just wasn't cutting it for me and I would much rather prove to everyone as well as myself that I can do this on my own... It makes the experience a bit more...
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    I haven't been posting much lately and I...

    I haven't been posting much lately and I apologize to all that regularly follow.. Life certainty tosses us curveballs... And sometimes these curveballs are covered with spikes.. Ultimately one has to...
  • I agree with Powercage's response. I too really...

    I agree with Powercage's response. I too really like the Lemonade and the cotton candy was just good enough for me to make the switch.. It's not too sweet and I know a lot of people are afraid of...
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    Hahaha... maybe both... ;)

    Hahaha... maybe both... ;)
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    CL is just awesome like that! ;)

    CL is just awesome like that! ;)
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    Today is a new experience for me as I will be...

    Today is a new experience for me as I will be meeting with a local diet coach for my offseason and contest prep. Although I enjoyed my experience with 3DMJ, I didn't like not having someone right...
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    NICE!! BBCOM will get it there quick for sure!...

    NICE!! BBCOM will get it there quick for sure! OT is legit and glad to hear that you like the reborn.. Let us know if you have any questions on any of our other products. :)
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    Awesome review! Cheers!

    Awesome review! Cheers!
  • You will enjoy! :)

    You will enjoy! :)
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    Sticky: Nice ones!!

    Nice ones!!
  • I like to take 3 OT and 2 Fish Oil in the...

    I like to take 3 OT and 2 Fish Oil in the morning, then 3 OT and 2 Fish Oil in the afternoon. Been doing this for the last 2 years and I love it!
  • Cotton Candy All Day!!!

    Cotton Candy All Day!!!
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    Looking to get back in the game today... This...

    Looking to get back in the game today... This shoulder injury has been pretty tough to get through. After some time off, it's never easy. I almost feel like I'm starting from scratch. But it's...
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    After some much needed time off, I returned to...

    After some much needed time off, I returned to the weights today for Chest / Back and Biceps... My shoulder has been bugging me a little bit and I started out a little slow, but once I found it, it...
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    Dead lifts today... I had a photo shoot today and...

    Dead lifts today... I had a photo shoot today and thought that I might be dragging a**, but I ended up actually having a pretty good lift.. I topped out today at 345 and actually got it pretty...
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    After a nice rest day yesterday, I had a great...

    After a nice rest day yesterday, I had a great day on the weights today.. Bench press, back and biceps... 11 sets of bench press, topping out with reps of 225.. Everything was strong today and it was...
  • Hey buddy.. It's been a little while.. I'm glad...

    Hey buddy.. It's been a little while.. I'm glad to see that you're still on that grind.. I hope all is well! :)
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