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Type: Posts; User: Botika

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  • Glad to hear you are feeling better!

    Glad to hear you are feeling better!
  • Elvis pls. I meant drop carbs and increase...

    Elvis pls.

    I meant drop carbs and increase fat if carbs are make you tired. :)




    http://uberhumor.com/wp-content/uploads/2012/03/xR3yp1.jpg
  • Eat less carbs then?

    Eat less carbs then?
  • IMHO you are better off stretching and working...

    IMHO you are better off stretching and working out to correct the root problem, rather than trying a band-aid fix. If you shoulders are hunched it's probably having a flow on effect to your spine and...
  • What does this one taste like? I tend to eat...

    What does this one taste like?

    I tend to eat normal fat reduced cheese in moderation or just cut it out completely.
  • Dang sorry to hear that. More burgers for you...

    Dang sorry to hear that. More burgers for you though! :)
  • Errrrrrrr..... knock up the wife again?

    Errrrrrrr..... knock up the wife again?
  • Why hello! Welcome back. :) Noice

    Why hello! Welcome back. :)




    Noice
  • Yah I don't disagree. It's more the media that...

    Yah I don't disagree. It's more the media that annoys me!




    Lol... I didn't even remember that.
  • But he has abs!

    But he has abs!
  • Brb hunting for gains

    Brb hunting for gains
  • Shannon Noll flaunts buff body ...

    Shannon Noll flaunts buff body

    http://resources3.news.com.au/images/2014/10/13/1227088/815371-3a43fc48-527d-11e4-a40d-833ddda6a9b8.jpg
    ...
  • This is pretty much the place where I'm at right...

    This is pretty much the place where I'm at right now. I'm focusing on more self acceptance too. That doesn't mean I want to let myself go... it means that if I'm carrying a normal level of body fat...
  • I can tell where it will land you..... feeling...

    I can tell where it will land you..... feeling deprived and then having a massive binge, feeling guilty and then going on another restrictive diet.




    Don't do it Captain.
  • I think a program like that would break me.......

    I think a program like that would break me.... literally. I can't do barbell bench anymore which kind of sucks. It makes the tendonitis in my shoulder flare up.



    ...
  • I started P/P/L this past week.... sore legs are...

    I started P/P/L this past week.... sore legs are sore.
  • OMG I didn't even realise it was starting again....

    OMG I didn't even realise it was starting again. Woo hoo!


    :)
  • You need more icecream in your life.

    You need more icecream in your life.
  • Why do you think you binged?

    Why do you think you binged?
  • Piggy. ...

    Piggy.

    http://media3.giphy.com/media/qxkWWoBKK4jXG/200_s.gif
  • Results 1 to 20 of 97
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