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Type: Posts; User: rapideyes

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  • 03-30-2012 12:01 PM

    Thread: any creative strategies for limiting a cheat day?

    by rapideyes
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    3,277

    I used to really struggle with diet, eating...

    I used to really struggle with diet, eating really healthy for 2-3weeks then binging terribly when I couldn't resist any more. Now what I do is once a week I have one cheat meal. This is almost...
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