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So I guess while I was away from home last weekend taking care of my sick parent, my boyfriend of a year and a half went clubbing with his friends.
He got a girls phone number and HE added her on...

Would it bother you if you saw your SO liking pictures of the opposite sex on ********?
So for women, if your boyfriend was liking pictures of other girls wearing skimpy clothes (not exactly church...

Does anyone else get serious burning/numb tingly feeling in their biceps/forearms when squatting? I dno if i'm pinching a nerve or something when I'm holding the bar but it totally kills my sets...

Thanks for the replies :) did the waist get snug as well as the quads/glutes area? I thought maybe my pants would only get tight around where i was getting more muscle but not in the waist :(

Ok so I barely fit into my skinny jeans anymore. They're very tight around my thighs and butt.. And also on my calves. Waist is a bit snug too. I've gained 1 kg on the scale and no major change in my...

My body around my period "Hey lets make zipitlisten cry at an intersection cause of some biuriful song and eat like an american linebacker, that'll be funny!!"

Mine was from my mother: I'd definitely date you if I were a young guy
Me: Uhm.. thanks mom?..

http://media.giphy.com/media/c43w8S84nmPRu/giphy.gif

Be horrified. Had literally zero muscle mass and probably around 30% body fat. I had a fat ass and not in the muscular round sense.
And I was the queen of love handles. No thanks jeff.

I rustle my own jimmies. Every morning I have 2 big bowls of yogurt and 3 cups of coffee. And then my stomach completely hates me until 11 am. Still I proceed to do this every single morning!! WHY

I was actually surprised that a donut is only 200-300 calories. I would've guessed at least 700!

Do you fellow iron lovers delete ex flings/boyfriends/girlfriends off of your ********?
My friend and I were discussing this today and I vote yes. I have never been able to stay friends with ex's...

Long time no misc... Guys suck, ******** sucks. I'm heading to workout and then grabbing some delicious mexican food that I will be eating by myself at my apt where I now live alone. Then I might go...

I bought a full length mirror for my bedroom, specifically so i can see myself twerking in my room when family is home

My lifts have been improving! Thank you food :)

I cant wear skinny jeans...

Think it's time for another confessions thread, I'll go first..


- This is the third day in a row that I'm going to get frozen yogurt at my local ice cream parlor, only god can judge me
- I...

Rustling my jimmies right now; bloated as a seal and major break out happening up in mah face..

On the other hand.. rest week is over and I'm so so so excited to hit the gym tomorrow :-) I can't...

I'm close.. I eat around 2700-2900 cals per day. I am constantly hungry. I dno how some people get through the day on 1200 calories

http://24.media.tumblr.com/tumblr_lmyisifjnv1qew6kmo1_500.gif

Please someone join in on the feels. I am always, I repeat, ALWAYS hungry. I'm eating 2700 cals a day which has been maintenance it...

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Damn you girls are killing it :)

http://imagecdn.bodybuilding.com/img/user_images/growable/2013/08/20/49167191/gallerypic/nUnlJwhQWryqsyFYqXDKbWjsxdIkTbPrcuPd-610xh.jpg

I was back in the gym the day after. Would I recommend it? No. Was I stupid, yes.
If you can't eat properly(a.k.a fuel your body), I doubt you have any business being in the gym lifting heavy.
I'd...