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Type: Posts; User: Destroyerer

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    asdfa

    Thanks for posting my before picture from when I was 16 years old. Kinda creepy though, not going to lie.

    This is me now. Decent transformation eh?
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    Holy **** your strong. makes my 265x6 @ 150lbs...

    Holy **** your strong. makes my 265x6 @ 150lbs look like weak ****. I am stronger with double overhand grip though, so I use it.
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    For real. I see guys who do military press...

    For real. I see guys who do military press sitting so they can do more weight and to me it's like - WHY? to eliminate your core from the lift? that's ridiculous.

    5'8 150lbs

    Push press 165x6...
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    How much weight can you do with more depth?

    How much weight can you do with more depth?
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    Work on the catch, so you can get your elbows up.

    Work on the catch, so you can get your elbows up.
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    Is it just me, or did your glutes and rear...

    Is it just me, or did your glutes and rear abductors grow a lot too?
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    Standing press is pretty low, what about bent...

    Standing press is pretty low, what about bent over rows?

    Other than that it looks pretty good
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    strong as ****. how did you work up to doing...

    strong as ****. how did you work up to doing something like that? how long did it take?
  • Of course! I personally surpassed many people...

    Of course! I personally surpassed many people that I have known in my life who didn't work out or even just worked out a little who had much bigger frames and/or were much taller. It just took years...
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