Wow, that would make your 3 lift total 1890 which is more than 10 times your BW! I Post a video. I don't think any raw lifter has done 10 times his BW that I've heard of yet. Dan Green is pretty...
Thanks man. I just wanted to ensure I wasn't burning off too much because I don't want to lose muscle. I think I'll try a certain intake for a few weeks, see how it's working for me, and adjust if...
Just wondering how many calories I should be taking in to maintain muscle while trying to lose a bit more body fat? My daily intake to maintain my existing body weight is 2600, so I figured if I was...