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Type: Posts; User: Valhallabound86

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  • Sticky: All excellent possibilities.

    All excellent possibilities.
  • Sticky: Apparently there's a man considered armed and...

    Apparently there's a man considered armed and dangerous around my area. Police say that he has a knife.

    They also said he was 5'10" and 145 lbs. So I think Cam went nuts.
  • Unreal.. -- Rep bench: Warmup: 135 x...

    Unreal..

    --

    Rep bench:

    Warmup:

    135 x 8 reps x 2 sets
  • Sticky: Considering what much of the general population...

    Considering what much of the general population takes pictures of, it's not very surprising.
  • Sticky: Botched circumcisions news stories and football...

    Botched circumcisions news stories and football talk?

    /out
  • Replies
    165
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    6,644

    Didn't realize you had started another journal. ...

    Didn't realize you had started another journal. In for lifting.
  • So I'm trying to reform my diet a little bit. ...

    So I'm trying to reform my diet a little bit. It's been terrible as of late, and I've been feeling rather unhealthy; not to mention the crappy metabolism that I seem to have developed over the past...
  • Actually Sake is pretty tasty. Tastes kind of...

    Actually Sake is pretty tasty. Tastes kind of like a saison if you're a fan of those.
  • Strange. Perhaps you need to expand your palate....

    Strange. Perhaps you need to expand your palate. Sake perhaps? Or some Port wine? :p

    Yeah we have some decent ones, but it's hard not to go broke trying them all.
  • Long Trail Harvest barn ale tonight.

    Long Trail Harvest barn ale tonight.
  • After working from 6:30 - 4:30, I couldn't get...

    After working from 6:30 - 4:30, I couldn't get into the gym today. Starving and craving beer.

    Tomorrow for sure.
  • Sticky: I thought he was joking at first, but then he...

    I thought he was joking at first, but then he edited his post.
  • Sticky: Great promo Bluerev!

    Great promo Bluerev!
  • Thread: Help!

    by Valhallabound86
    Replies
    8
    Views
    394

    Oats are really cheap.

    Oats are really cheap.
  • Replies
    15
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    784

    The best would be whichever tastes the best. ...

    The best would be whichever tastes the best. Whey/casein sources have been amino acid profiles in general, so stick to those.
  • 1800 calories seems low for someone who is...

    1800 calories seems low for someone who is lifting with that schedule. How active is your day to day life without including gym activity.
  • Planned to workout today but had too much to do...

    Planned to workout today but had too much to do around the house. Doing manly things like moving stuff, and building things. Tomorrow will be rep bench I believe, one of my least favorite days.
  • I have some heating pads and asprin if you're...

    I have some heating pads and asprin if you're interested.
  • 9/25/14 Explosive squats Warmup squats: 135 x...

    9/25/14 Explosive squats

    Warmup squats:
    135 x 5 reps x 2 sets

    Squats:
    185 + light bands x 3 reps x 8 reps

    Box Squats:
    205 + light bands x 5 reps x 2 sets
  • Squaats. Explosive I think. Debating between...

    Squaats. Explosive I think.

    Debating between bands, chains, or a mixture of both.
  • Results 1 to 20 of 97
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