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https://i.kym-cdn.com/photos/images/original/001/480/271/851.png

Still doing the same thing. 30 minute 30 set workouts.

Straight A's in master's program and maintaining high rep 30 minute workouts.

Started doing everything per minute, so 30 sets of 1 or 2 exercises in 30 minutes. Seems like I can get my numbers / 30 minutes higher that way. Maybe shoot for 300 / 30 for a bit.

Everything the same.

30 mins
invertedrow 30(5xBW)
ring pushup 30(7xBW)

hbsq 10(8x115)

Still doing my thing, however very busy and really only maintaining.

op 10(3x95)
ch 10(5xBW)

x

pu 20(10xBW)
ir 20(7xBW)

op / chins

hbsq 135x48

hbsq 135x43

sq and op

ir and pu

30mins
hbsq 10(5x115)
dbop 10(5x35)

30mins
ring pushup 10(13xBW)
invertedrow 10(8xBW)

30mins.
dips #140
yates #140x95

30mins
chin ups 10(6xBW)
dbopress 10(6x35)

Still working out 2x / week, but between a 2.5 yr old and taking an accelerated masters program is wrecking my time.

30mins
ring pushup 150
invertedrow 90

30mins.
dips 179
yates 95x200

30mins.
ring pushup 10(14xBW)
invertedrow 10(9xBW)

30mins.
ch #53
op95 #32

30mins.
ring pushup ~140
invertedrow ~90