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id say personally jacked gave me way more stamina but not that much of a stimulation effect. if you just want energy to get off the couch try something else like flood.

would it be better to intake most of my calories pre workout or post workout. I workout around 2pm on most days. My thinking is that restricting calories preworkout would make my body use the fat i...

i dont think it will hurt your progress that much. but you could just take two or three breaks during your internet surfing and go walk around for a bit to keep your metabolism up.

pretty legit man goodjob! im down 30lbs and i thought that was alot! i got a bit more to go to catch up. haha props dude.

"To lose one U.S. pound (.454 kg), you must burn 3,500 more calories than you take in as food."

prolly moth balls put in there by ur brother or something

i had very good results with BSN cellmass but it was expensive so i moved to just CEE pills. 210 for like 40 bucks so its alot cheaper. they work almost as good as cellmass

strawberry on is good. i use on 100% vanilla flavor in the morning mixed with oj. its really good morning sharke. after workouts i mix bananna, penut butter, and chocolate on 100%

i think i would be ok. i train 5 days a week and play rugby. just take a day or two off everyonce in a while to recover. also drink a protien shake with glutamine in it to help recover. also eat the...

i got them right behind my shoulders near my armpits. ive been using palmers cocoa butter, vit E, collagen, shea butter, and elastin lotion. its basically just a lotion for pregnant womans stomachs....

bump, would also like to know in regards to creatine.

probably massive amounts of oil used and lots of salt. low quality resturaunts will leave skin on chicken some times or not cut the fat off their beef.not the worst but certainly not a good thing to...

lol has nothing to do with m1D but i saw that u live in pleasanton. i do to haha. did u go to fhs or avhs

i read about how you should swish gatoraid around in your mouth but not swallow while working out or doing cardio becuase it tricks your body into believing its getting more carbs and sugar so it...

i was looking at celltech creatine but i noticed that it has 310 calories and 75g of sugars. i know that sugars are necessary for the insulin spike to help uptake. i then looked at cellmass from bsn...

i got a question. ive never used creatine before but i know that you gain water weight while on it. about how long after you finish using the creatine product do you loose the water weight.

punch a bad alot for a long time with weighted gloves?? or there was this weird machine at my old gym were all you did was sit there and move your arms in a circle like a running motion. you could...

i was reading in my magazine about how the myth that people cannot do spot reduction workouts is in fact possbile. they had people either do leg extensions, abs, or butt workouts for 20 mins straight...

also eating/drink/and working out before taking the test will change results dramatically. you should wait atleast an hour after drinking/eating anything before taking the test and you should not...

HH has worked very well for me so far im half way trough bottle. very noticble weight loss. tried lipo 6 had to stop using it cuz had mad heachaches and shakes. i dunno bout those glugs in lipo6...