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Type: Posts; User: BrotherWolf

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    the rule is there but they never stopped me but I...

    the rule is there but they never stopped me but I was doing it quietly, no dropping of the bar etc.. I've got the lunk alarm once

    why am I typing this on this on this thread when I could just turn...
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    I was gonna say that .. men always liked big...

    I was gonna say that .. men always liked big butts and big boobs, of course there's the exception but generally men like curvy ladies..

    What we see now is just a trend fortified by the media and...
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    lol but actually when I was going there i was...

    lol
    but actually when I was going there i was at my strongest and @ heavier body weight.. must be the judgement free zone effect
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    probably the reason he said that is because i...

    probably the reason he said that is because i keep complaining about the floor tiles coming off and not being leveled , these people need a lawsuit treat to start taking care of ****
    i see people...
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    that's the hardest song I've heard in there lol

    that's the hardest song I've heard in there lol
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    the day they start playing rap I'm moving my...

    the day they start playing rap I'm moving my business to planet fitness :)
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    also : no trigger point left untouched :) ...

    also :
    no trigger point left untouched :)

    http://www.aps.org/publications/apsnews/201206/images/Bed-of-Nails-web.jpg
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    I'm gonna patent this mother****er and make...

    I'm gonna patent this mother****er and make millions
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    that was Sheryl crow and I like Sheryl crow …....

    that was Sheryl crow and I like Sheryl crow …. not too bad compared to what they usually play, believe me a lot worse
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    Oh yeah? what did you eat today ? ;)

    Oh yeah? what did you eat today ? ;)
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    View Post

    Thanks lol ….if I don't feed her she doesn't eat or eats a pint of ice cream and some peanut butter all day
  • the only reason people get sore is because they...

    the only reason people get sore is because they don't do it often enough or they take too long breaks between training sessions .. squat 3-4 times a week and you'll never be sore from squatting ...
  • If you can do all that after squats you aren't...

    If you can do all that after squats you aren't Squatting enough :)
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    this should be a sticky

    this should be a sticky
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    I am so bummed about that squat but I consider it...

    I am so bummed about that squat but I consider it a PR for Janie and her DL was so fast I didn't even have time to cheer lol

    Oh and she never mentions that this pull was good enough for a RPS NY...
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    lol hopefully that was free advice

    lol hopefully that was free advice
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    yeah ok … SMH

    yeah ok … SMH
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    you sound like a teenage girl with an eating...

    you sound like a teenage girl with an eating disorder.. I would love to know where you read that bf over 15% causes insulin resistance lol
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    from what i can see you are "severely"...

    from what i can see you are "severely" underweight, I mean you post no stats but 130lbs is 130lbs… and 2400 calories isn't going to make you gain any mass
    you make the typical newbie mistakes ,...
  • what is a "clean bulk" ?? the term alone is an...

    what is a "clean bulk" ?? the term alone is an oxymoron

    with gym and work i am pretty sure 3700 calories aren't even close to what you need, i wouldn't be surprised if you had to raise the...
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