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You'd be surprised at how many people are in the same boat as you. I've looked up things to tighten a relaxed stomach like stomach vacuums and whatnot but I can't say anything really helped. Even at...

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Brotharrrrrr, we are same!

Although I got this as an 18th birthday present to myself (roughly~$4-4.5k) I can't say I ever regret the decision. I was tired of...

Maintain/Continue to drop another 1-2% BF if you care to look like a shredded kent. If not, and if you're okay gaining weight during summer, bulk slowly!

For tying up a labrum tear? I was told 6-8 months, maybe you're thinking 6 weeks in a "sling" but regardless I was back to lifting a few months later. I kind of pushed it, although I shouldn't have.

Thank God it was only my left one, I play tennis for Rutgers and had it been my right I'd be unable to serve most likely

Thanks man, yeah once you get it taken care of it's a huge relief bro

To be honest I always like to stay between the ~8 reps or so. I recently began going with more volume as well.

I dumbell press often, only recently have I been switching incline dumbell to...

Nothing in particular. I go to the gym almost everyday and find something to do, whether I hit a muscle twice a week or three times a week.

Dude I've honestly always had a good V, at least from the slightest bit of abs I've done over the years. I don't do abs as much as I should. I really didn't do anything in particular.

Last bump

Bump

I had surgery on August, I was out for a solid 4-5 months. Didn't really start lifting again till the end of the year. I used to be in my best shape a month prior to lifting though so a lot of it was...

Thanks Bromos. I'll be first to say my wheels need some catching up to do.

InbeforeIlookedlikeaprepubescenthomoinbeforepics

Bonus (Age ~15 to Age ~18)

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Before gyno vs after

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I haven't been on here in quite a while; last I remember I was being made fun of for gyno. Nonetheless I made some progress recently; thought I'd share it with you in the gayest way possible.
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Bump

Thanks man, I took like a 3-4 month hiatus for no reason, I just got lazy and let my bulk get the best of me. I always think of the progress I'll never get back because of a wasted 3 months.

True, but I was definitely not going to the gym at the time; to me I was being a fat lazy ****.

4% bodyfat drop in a month? I mean I'm no expert, but it may be longer than a month at least. As for maintaining your muscle while dropping fat, that's about as convenient as trying to sit and stand...