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    Awesome honeymoon > funding De Beers

    Awesome honeymoon > funding De Beers
  • How the f are you paying $200 a month in gas with...

    How the f are you paying $200 a month in gas with no job? Also your cell phone is too expensive. Switch to virgin mobile, $35/mo.

    As far as a job goes, Costco is a great place to work if you don't...
  • A business management degree is pretty much a...

    A business management degree is pretty much a nice way of saying they couldn't decide on a major in their college of business.
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    320
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    10,395

    low bar squat 135x1 add belt 225x1 275x1...

    low bar squat
    135x1
    add belt
    225x1
    275x1
    315x2
    285x1

    Front squat w/ belt
    205x7
  • Replies
    320
    Views
    10,395

    Today's session: Bodyweight: 169lbs Squats...

    Today's session:

    Bodyweight: 169lbs

    Squats were just not feeling good at all today. I tried to power through it but I think the 6 hours of sleep got to me. I'll rest a day or two and then...
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    332

    GOMAD, ice cream, and pizza.

    GOMAD, ice cream, and pizza.
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    28
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    744

    Check out his 615x3 deadlift video at 16. Fn...

    Check out his 615x3 deadlift video at 16. Fn ridiculous

    tqvfKHI0Trk
  • Replies
    39
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    1,974

    Along with your arch

    Along with your arch
  • Ah gotcha. Although wearing a tie in a business...

    Ah gotcha. Although wearing a tie in a business casual environment just screams 90s to me.
  • Replies
    125
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    12,329

    Takes 1/5th of the time to write so we're even

    Takes 1/5th of the time to write so we're even
  • The sweater advice with a tie works but for the...

    The sweater advice with a tie works but for the love of god don't buy dockers. Buy some real slacks that aren't machine washable. Polyester pants look like ass
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    39
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    1,974

    You need to fix your arch setup. It looks like...

    You need to fix your arch setup. It looks like you're trying to arch but as soon as you unrack the bar, your stomach kind of stays arched but your chest goes flat.
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    18
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    2,701

    Is it called ice cream fitness after his physique?

    Is it called ice cream fitness after his physique?
  • So much for that lean bulk

    So much for that lean bulk
  • Replies
    320
    Views
    10,395

    Today's session: Bodyweight: 167lbs ...

    Today's session:

    Bodyweight: 167lbs

    Conventional Deadlift
    225x5
    add belt
    285x1
    335x1
    390x1
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    6
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    407

    I found low bar much easier on myself by actively...

    I found low bar much easier on myself by actively trying to pull the bar down instead of trying to create a shoulder shelf (Rippetoe recommendation). Seems much more stable than just trying to...
  • Replies
    320
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    10,395

    Missed a rep on squats, repeating 330 next week...

    Missed a rep on squats, repeating 330 next week for a double.

    Low bar squat
    45x5
    135x5
    add belt
    225x1
    275x1
    330x1
    300x2
  • Replies
    320
    Views
    10,395

    12/7/14 Deadlift 135x5 add belt 225x1...

    12/7/14

    Deadlift
    135x5
    add belt
    225x1
    315x1
    385x2
    345x2 Lost my grip on rep 3
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    25
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    2,457

    I thought crossfitters incorporated squats into...

    I thought crossfitters incorporated squats into their training so they can post leg day memes on facebook.
  • Lean bulk 1.6lbs a week natty Choose 2

    Lean bulk
    1.6lbs a week
    natty

    Choose 2
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