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Bought this a few months ago and used it once. It still needs to be broken in. Took forever to get it. It will fit a size 27-30 inch waist.

50.00 paypal gift.

I have a new Inzer 1 pronged forever buckle belt Black 10 MM size Small for sale. I bought this 3 months a go and used it once. Its a great belt but I dont need it and someone can better benefit from...

93 Flex Wheeler /thread

thats a little too much. I love bodybuilding but what if you bring a chick home and she's like wtf is all this???

sorry brah..no jelly here

Ronnie's back has great symmetry, shape, size, width, thickness, and detail (before his nerve damage).

Dorian has the detail and size but lacks the shape and symmetry.

and Kai is not even...

i played basketball with guy that had this disease. 5 minutes into the game, no one wanted to guard him cause he was literally dripping in sweat. dude brought 2 towels and 3 shirts to every game.

I'll take Phil's back over Kai's any day of the week

that doesnt look healthy

Alaska or Hawaii just for the fresh air and mother nature.

good post. thanks

awesome. thanks for the advice bro.

how many grams of carbs do you think i would need. i lift 6 days a week and do cardio twice a week. im always on my feet or studying for the pcat. im 158 lbs

great info. thanks

thanks for the heads up :). when should i carb up? my workouts have been less intense and the usual pumps aren't nearly as intense.

http://i48.photobucket.com/albums/f228/thita16/Picture140-1-1.jpg

lower quality camera and lighting isn't as bright so pic looks more grainy

face has gotten skinnier and body fat is lowered. girlfriend couldn't believe the results only after a few days.

Day 4 on keto. sorry about the dirty mirror
...

I felt less intensity in the gym today but wow, i am looking more cut than ever and my veins are popping out everywhere. I don't have cravings either and i feel full most of the time.

If I...

am i suppose to eat every 2 hours?

i pushed myself a little too early. chiro told me not to but I couldn't resist lifting heavy again.

I guess i will out on the belt and work to strengthen up my back muscles and form.

i did not know that...I always suck in my stomach and tighten my abs before i squat. i will definitely look into this. thanks