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Type: Posts; User: germaine07

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    18 years old seems quite a late age to try pick...

    18 years old seems quite a late age to try pick up football. When I was growing up, I played nearly everyday, be it with my brother, my friends, my Dad, with my team, or in school, since the age of...
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    Have to take into consideration, that this...

    Have to take into consideration, that this measures just direct cost of food choices, and not the true value of being healthy. Living a healthy lifestyle can add years to your life. How do you put a...
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    It may be hard to get good at a team sport...

    It may be hard to get good at a team sport without playing for a team. Football is as much about using your brain as it is feet. There is a lot that happens in football that you just can't train for...
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    Think you answered your own question. By the...

    Think you answered your own question.

    By the way, it's very unlikely that CHO will turn to fat, especially if you are limiting CHO intake.
  • More pleasure from moderation than indulgence

    More pleasure from moderation than indulgence: new Stanford study - See more at:...
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    But Paleo says no Legumes?

    THE EFFECTS OF LEGUMES ON METABOLIC FEATURES, INSULIN RESISTANCE AND HEPATIC FUNCTION TESTS IN WOMEN WITH CENTRAL OBESITY: A RANDOMIZED CONTROLLED TRIAL:...
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    What is the cost of a healthy diet?

    What is the cost of a healthy diet? Using diet data from the UK Women's Cohort study:http://jech.bmj.com/content/early/2014/07/22/jech-2014-204039.short

    "A significant positive association was...
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    Try eating some CHO.

    Try eating some CHO.
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    Can your body distinguish between added and...

    Can your body distinguish between added and natural sugars? I don't think it can, although in principle I agree with the 10% added sugar rule.

    A lot of fruit has high fructose content too
    ...
  • I don't think anything else comes close after...

    I don't think anything else comes close after that last season. Taking television to a whole new level.
  • Fixed.

    Fixed.
  • Yeah I'm the same. I'm enjoying going back and...

    Yeah I'm the same. I'm enjoying going back and listening to the book because it goes into greater detail and it paints a bigger picture, but I enjoy the show way too much to think about going ahead....
  • Downloaded the first 2 books on audible. On...

    Downloaded the first 2 books on audible. On Chapter 9 and it's still relating to the first episode I think. 33 hours book 1. 37 hours book 2. I'm a terrible reader but it definitely helps listening,...
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    Cause? No. Excessive CHO intake, alongside...

    Cause? No.

    Excessive CHO intake, alongside excessive caloric intake and sedentary lifestyle will more likely result in onset of T2DM.

    High CHO in absence of the other 2, likely not a problem...
  • Also, book readers were a little disappointed....

    Also, book readers were a little disappointed. Something, rather major, happens in the book which did not happen on screen, which sent the book readers into craze. It may yet still come in season 5...
  • This ^ I'm still waiting on The Hound vs The...

    This ^

    I'm still waiting on The Hound vs The Mountain
  • Calorie Shifting Diet Versus Calorie Restriction Diet: A Comparative Clinical Trial

    Pretty cool study here. Those who read AARR may be aware.

    What I find interesting is the CSD group ate on average 200kcal more (56% baseline) vs CR (49% baseline) and by the end of the 42 day...
  • Wow. Making me even more excited for it now....

    Wow. Making me even more excited for it now. Wonder how they will pack the finale all into one episode. Hopefully it's an extended episode!
  • Gilly is dirt. There is something...

    Gilly is dirt.

    There is something surprisingly attractive about Ygritte. Not typically a girl I'd be drawn to, but I agree with PhiSig.

    Also, did not mind it being centered around the wall....
  • Nah. Did you not see that troll article? ...

    Nah. Did you not see that troll article?

    www.************/forum/showthread.php/63711-ITT-ghettocandyman-gets-questioned-by-reporter-on-facebook-about-elliot-GTFIH

    www. fit misc ^^ wtf
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