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Type: Posts; User: Reid456

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    Training is still going well. Might start posting...

    Training is still going well. Might start posting up some workouts again. Might not, but rest assured I'm training as hard as ever. Probably the strongest I've ever been right now. I'll just update...
  • If I was still in Virginia I'd go to the meet,...

    If I was still in Virginia I'd go to the meet, unfortunately I have science to do down here in Tennessee. Kind of sucks when you have no one to go with you to meets/shows. I had to convince a friend...
  • The funny thing is that I'm not worried in the...

    The funny thing is that I'm not worried in the slightest that you would give up prep irrationally or anything like that. No doubt in my mind you will be drastically improved from last season. You...
  • The cost/benefit of this trade-off REALLY favors...

    The cost/benefit of this trade-off REALLY favors posing over a few extra sets of whatever exercise right now. Posing can make or break you, sacrificing a few sets here and there is almost in no...
  • The hardest thing about stretching/mobility is...

    The hardest thing about stretching/mobility is that you have to be consistent with it for a while to reap the benefits. That's what makes it hard for me, anyway.
  • 6lbs of whey per month?! Holy moly! Is that...

    6lbs of whey per month?! Holy moly! Is that something like 6 servings a day?
  • No, that's typically me haha. I don't mentally...

    No, that's typically me haha. I don't mentally defeat myself, I just physically can't bench as much when I lose a lot of weight. But to be honest I can't really bench much anyway. Just never been a...
  • This. "Oh what's that? I'm dieting? Guess my...

    This. "Oh what's that? I'm dieting? Guess my bench is going to drop 50%."
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    I'm still alive and doing well, despite not...

    I'm still alive and doing well, despite not updating my log. I feel like I'm coming out of my slump. Workouts are going well, I'm keeping exercises simple with 12-16 sets per day, 5 days per week,...
  • 8 weeks out is when drastic changes in the mirror...

    8 weeks out is when drastic changes in the mirror start occuring in my experience. Enjoy the ride (and hard work....).
  • Just edited my post with a follow-up video on the...

    Just edited my post with a follow-up video on the same subject. I'm not posting on the boards as much anymore, but I'm still lurking pretty often.
  • Eric Helms did a pretty informative video...

    Eric Helms did a pretty informative video outlining the framework behind "body recomp". Learning to view metabolic processes as rates rather than binary on/off pathways is essential to understanding...
  • I would disagree with that. I could gain 50lbs...

    I would disagree with that. I could gain 50lbs and put my 50lbs on my squat. Does that mean I got stronger? Not really, pound-for-pound I would be a lot weaker. And for people whose goals are more...
  • Some people just don't jive well with hack...

    Some people just don't jive well with hack squats. It's like the movement is really good for you, or it's terrible and you feel it in your knees. Could be ankle mobility possibly.

    I sure miss my...
  • Progress on all sorts of fronts. Most notably......

    Progress on all sorts of fronts. Most notably... posing.

    It's hard to tell with the lighting, but you nearly as lean now as you did last time at a much heavier weight. That's serious progress.
  • Sometimes it just takes time and random chance. I...

    Sometimes it just takes time and random chance. I didn't have a good first two years of college, but the last 2.5 were amazing. To be honest, I think it's just about putting yourself out there in...
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    Not sure what I'm going to do about the fact that...

    Not sure what I'm going to do about the fact that the DB's go from 100s to 125s. That is an impossible jump so anyone using the 125s had to have reached that point at another gym, lol. I really,...
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    1.5-2 years ago

    1.5-2 years ago
  • Wow that last quote is so true. I just moved away...

    Wow that last quote is so true. I just moved away from college and only now I realize I'll never get those times back. But I don't regret all the time I spent training, and I don't regret all the...
  • 1700 kcal..... And here I am starving on 2500....

    1700 kcal..... And here I am starving on 2500. But it's all relative and it sounds like you're still doing well. You're on the verge of getting into that "shredded" zone.
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