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if it helps mate i have bought a PDF book on Creatine Mono with everything your would need to know i can email it to you if u want.

Do u mix it with milk or water if with milk try water i started with milk and found mixing with water mad my stomach feel better. also try and dilute it with more water or having it with a meal to...

Tried Most Flavors of MusclePharm Combat Powder i Ordered My Favorite 2x banana and 2 x Chocolate and for universal shock therapy Grape Ape (Ps Rep'd All the Guys That Posted :-)

Bump*

Cheers lhs2011 I Just Ordered universal shock therapy Along with my MusclePharm Combat Powder Order see hows it goes :-)

Looking for Alternative to Animal Pak That Will Ship to AUS

Whats Your Multi/PAK? And Y? (AUS Ship only)

Thanks Guys:

Any Options on if change fish oil for flex (get bad reflux from fishoil) and ia animal pump the go with pak?

I just finished my First 21 day cycle of it Seems That i Went well with it good gains gr8 Stim Prob Avoid Taking in arvo or just remove the red (stim) pill by all in all good product i stak with...

i have been happy with animal Cuts Works Well with Good Stak Options IMO

ON Creatine Mono Cheapish and good Brand

cheap mono creatine (i use ON) seems to help me i went through the loading now i am just keeping levels up, the only thing i noticed it can speed up ur restroom trips while loading

Not That i am Aware of or have had
but i would put it down to possibly the up and down of caffine in your system or possible sleep or sickness?
if still goes on check with local doc

Hey Team

As a very new person to bodybuilding (2Yrs) i have read numerous posts and web sights about different Staks/Paks and have tried Many Please See below my current Stak any advise would be...

400 Soft Gel From Chemist Warehouse Special (Aus) $12.95 if i remember correctly