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  • Some kinda stomach bug. I'm pooping through...

    Some kinda stomach bug. I'm pooping through screen doors now, but no fever and my stomach will hold food now so that's good.
  • I know right? My wife literally has to help me...

    I know right? My wife literally has to help me out of the bath. My joints hurt like a mofo and I puke so freaking hard.
  • Fam, I don't ever get sick, but when I do, holy...

    Fam, I don't ever get sick, but when I do, holy shift.
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    this video shows absolutely nothing. You can't...

    this video shows absolutely nothing. You can't see his knees at all. It doesn't matter what vid you post, he's shy of full lockout. The eye in the sky don't lie. I realize it doesn't matter now and...
  • I saw that on instagram the other day and you...

    I saw that on instagram the other day and you mentioned that you'd already done a fair amount of work. I'd say you're good for 405 now with a belt and fresh. SRS. Do it.
  • well if you wanna......

    well if you wanna......
  • Anyone else in here privileged enough to be...

    Anyone else in here privileged enough to be tagged in a post on FB with Urbank's dong?
  • strength talk radio ...

    strength talk radio

    http://www.blogtalkradio.com/strengthtalkradio/2015/03/16/strength-talk-interviews-the-bench-monster-ryan-kennelly
  • as far as I know this is true, the comeback part...

    as far as I know this is true, the comeback part anyways. Who knows what he'll be capable of once healthy again. I saw him yesterday and chatted a bit and he's looking huge again. His arms just...
  • I agree. I judged quite a few benches yesterday...

    I agree. I judged quite a few benches yesterday at a meet I worked from 9 till midnight. When a judge does exactly what you're saying, a pause is created. Reaction time from lifter and judge calling...
  • After seeing the posted on PL watch and the vid I...

    After seeing the posted on PL watch and the vid I posted up I have to agree he was just shy of full lockout.
  • LNcBEmZ4ytE If you wanna say he wasn't locked...

    LNcBEmZ4ytE

    If you wanna say he wasn't locked out or was, this is the best view you'll get.
  • I agree with this 100%. However, neither Byrd's...

    I agree with this 100%. However, neither Byrd's squat or Leeman's pull were sketchy enough to me BASED ON WHAT WE CAN ACTUALLY SEE to sit here and say they should have deserved reds. Both of these...
  • did they ask about his triceps?? i mean I really...

    did they ask about his triceps?? i mean I really wanna how he's made them so big. I heard he does this 12 hour arm workout or something where you eat like 30 grams of protein every 30 minutes.
  • I don't work quite 50, prolly more like 45-47, I...

    I don't work quite 50, prolly more like 45-47, I do have two kids and a wife and I still find a way to do it. Not tooting my own horn. Just saying you could do it.
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    Last two workout vids: pItxRXhJVnI ...

    Last two workout vids:

    pItxRXhJVnI

    bytmKoBRrQY
  • it's funny that the likelihood that this whole...

    it's funny that the likelihood that this whole weigh in thing happened is as high as the likelihood that someone just completely made it up. This is what we're dealing with!!
  • apparently he just never weighed in at all....

    apparently he just never weighed in at all. According to a thread I saw over on outlaws. Who knows. If there are text messages, there's a good chance they'll end up being every where real quick.
  • then i think it's even more obvious what you...

    then i think it's even more obvious what you should or shouldn't do. I'm pretty sure I see where this is headed, but what the hell. Why do you want to add the heavy sets?
  • My thoughts on the diet thing: Macros are...

    My thoughts on the diet thing:

    Macros are important. If they weren't then you could literally eat whatever you wanted and you could still make gains. WE KNOW THIS IS NOT TRUE. You do need protein...
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