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  • Thread: Purgatory

    by pastorpritch
    Replies
    119
    Views
    1,241

    WEEK FIVE, DAY FOUR WORKOUT THOUGHTS >> There...

    WEEK FIVE, DAY FOUR

    WORKOUT THOUGHTS
    >> There was weeping and gnashing of teeth
    >> Pretty sure after I was done I smelled like butter ... probably oozing the fat out of me from the bagel this...
  • Thread: Purgatory

    by pastorpritch
    Replies
    119
    Views
    1,241

    I know right! And thanks man, she seems to be all...

    I know right! And thanks man, she seems to be all good now :)
  • Thread: Purgatory

    by pastorpritch
    Replies
    119
    Views
    1,241

    Thanks man :) Went in tired and left pretty beat,...

    Thanks man :) Went in tired and left pretty beat, still got two more workouts to do this week :eek:

    Wife is just dealing with kidney DOMs now :p
  • wooh hoo for deads and squats :D Love the pic!

    wooh hoo for deads and squats :D

    Love the pic!
  • Thread: Purgatory

    by pastorpritch
    Replies
    119
    Views
    1,241

    WEEK FIVE, DAY THREE WORKOUT THOUGHTS >>...

    WEEK FIVE, DAY THREE

    WORKOUT THOUGHTS
    >> Workout took 2 hrs
    >> This workout took adrenaline to get me through
    >> This workout made me gnash my teeth to keep driving forward
    >> You ever get so...
  • Thread: Purgatory

    by pastorpritch
    Replies
    119
    Views
    1,241

    yeah man this workout is like a cardio session. I...

    yeah man this workout is like a cardio session. I was dripping in sweat after the 2nd set. I warmed up with 6 minutes of cardio too, burning 85 cals so that helped get me warm

    Doing squats slowly...
  • Thread: Purgatory

    by pastorpritch
    Replies
    119
    Views
    1,241

    WEEK FIVE, DAY TWO WORKOUT THOUGHTS >> Walked...

    WEEK FIVE, DAY TWO

    WORKOUT THOUGHTS
    >> Walked in to the gym with an awesome Wu song, can't remember what it was though :/. Definitely was the song to walk into while walking into the gym, the...
  • Thread: Purgatory

    by pastorpritch
    Replies
    119
    Views
    1,241

    Wife's stone passed this morning :D As for...

    Wife's stone passed this morning :D

    As for yardio I do like to do it so yeah it stinks. But I do have the string trimmers still :p
    Oh well it's not the end of the world it just makes time for...
  • Thread: Purgatory

    by pastorpritch
    Replies
    119
    Views
    1,241

    Thanks brotha :) Side note: I'm really,...

    Thanks brotha :)



    Side note: I'm really, really tired of our chit breaking down. Push mower and riding mower both gone ... not even enough money for a used one. *sigh* Might see if the local...
  • ^^^Agreed, that's what I was going to suggest ...

    ^^^Agreed, that's what I was going to suggest

    Glad you got some info though, and damn good session :D
  • Sounds like fun!

    Sounds like fun!
  • Thread: Purgatory

    by pastorpritch
    Replies
    119
    Views
    1,241

    Yeah man was scary stuff. Thought it might have...

    Yeah man was scary stuff. Thought it might have been her appendix, glad it was not!

    And I found some Coors on sale, got me some long-necks ;)
    All this rain though I've been forced to have them...
  • Hope there is some positive news for once...

    Hope there is some positive news for once
    Praying for ya man
  • Replies
    313
    Views
    8,365

    nice cardio ... bunny and I agree those...

    nice cardio ... bunny

    and I agree those calorie counter things are utter crap
  • Monday was pwned

    Monday was pwned
  • Nice man, love doing rest pause. I use it often...

    Nice man, love doing rest pause. I use it often ... I just don't say anything :p
    Enjoy the vaca!
  • Thread: Purgatory

    by pastorpritch
    Replies
    119
    Views
    1,241

    WEEK FIVE, DAY ONE WORKOUT THOUGHTS >> Good...

    WEEK FIVE, DAY ONE

    WORKOUT THOUGHTS
    >> Good day. Played around with tempos today. The plan was to pyramid up with the first few sets being "slow," or tempo with a 2-10 second hold at contraction....
  • Thread: Purgatory

    by pastorpritch
    Replies
    119
    Views
    1,241

    Thanks man :) We didn't end up going to the...

    Thanks man :)

    We didn't end up going to the movie ... went to the ER this morning instead :/

    Wife ended up having a kidney stone! :eek: Worst pain I have ever seen her in, I felt so bad for her...
  • Nice work man :). Hope you enjoyed the rest day!

    Nice work man :). Hope you enjoyed the rest day!
  • Replies
    463
    Views
    27,089

    Good lookin' workout, would have had that heart...

    Good lookin' workout, would have had that heart pumping for sure. Nice job on the deadlifts :D
    I miss working rings :(, I miss the gymnastics and calisthenics we used to do like muscle ups. Good...
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