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saying you've checked out searches about it not even mention Llewellyn's ANABOLICS already tells me you know nothing about steroids and should do more research. I would say get your diet and training...
you don't have to take creatine pre-workout. once you reach saturation u just take it whenever u feel like it to remain saturated
BCAAs have calories so if you drink enough BCAAs to put you over your caloric intake to the point where you are no longer in a caloric deficit it will actually hinder your weightloss.
according to forum rules we cannot advise you on supplement use. I would stick to eating enough and training hard
fish oil, multi, and protein is pretty much all u need
get a new bottle. 4 years expired seems to be a bit much
IDK what you mean by an improved diet. If you say clean foods I would say ok... make sure you're in a caloric deficit. That's going to be the key determinant in whether or not you will reach your fat...
would start with just 1 tbsp
no legal supplement is going to replace a diet with adequate caloric reductions.
freeze it and take a knife to break it back up into powder
stay with optimum unless you found a cheaper alternative.
i usually like to watch my caffeine since it can get pretty high around finals. If you're caffeine tolerant i don't see why you shouldn't be adding some pre-workout to help you get through your...
All of CL products are solid. great customer service too
no anabolic window. Just go home and eat food.
X2 on dropping the bio gro. just have 3-5g of creatine a day. Also up your caloric intake.