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  • Thread: Cutting

    by Want2GetBig7
    Replies
    5
    Views
    559

    haha that threads a little confusing... ill try...

    haha that threads a little confusing... ill try to work it out
  • Thread: Cutting

    by Want2GetBig7
    Replies
    5
    Views
    559

    thanks a lot man

    thanks a lot man
  • Thread: Cutting

    by Want2GetBig7
    Replies
    5
    Views
    559

    Cutting

    My weight is 185 and i am 6'2 .

    I want my body fat lower tho any information on how many calories to eat each day and what foods to eat would be appreciated
  • Replies
    351
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    80,132

    you look like a different guy good ****

    you look like a different guy

    good ****
  • Replies
    10
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    658

    i just ordered universal real gains, pm me and...

    i just ordered universal real gains, pm me and ill let you know how i like it
  • Replies
    35
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    2,099

    Haha thanks:)

    Haha thanks:)
  • Thread: My Stack

    by Want2GetBig7
    Replies
    0
    Views
    357

    My Stack

    Pre-Workout:

    Green Magnitude

    During-Workout:

    Xtend

    Post-Workout:
  • Replies
    35
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    2,099

    I ran a 6:20 mile today, I'm trying to get it...

    I ran a 6:20 mile today, I'm trying to get it down to 530 any tips?
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    18
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    1,491

    This^

    This^
  • Replies
    18
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    1,491

    Do you even watch soccer? Defenders are the...

    Do you even watch soccer?

    Defenders are the strongest, forwards are usually quicker, lighter and more skillfull , while defenders are strong physical and tough, not saying however that forwards...
  • Thread: Creatine

    by Want2GetBig7
    Replies
    4
    Views
    364

    Just train hard for a year and eat a ****load....

    Just train hard for a year and eat a ****load. Then think about taking it
  • What about super pump 250 Xtend Green magnitude

    What about super pump 250
    Xtend
    Green magnitude
  • Replies
    9
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    881

    Get on your bike and go, don't stop

    Get on your bike and go, don't stop
  • Replies
    5
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    467

    Thanks man I think by adding squats and deadlifts...

    Thanks man I think by adding squats and deadlifts to my routine I will add some nice mass and strength hopefully.
  • Replies
    5
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    467

    Ya me too, it's just when I did it It was my...

    Ya me too, it's just when I did it It was my first time and I wanted to really stress my form today I will try add say 25 lbs to each side?
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    5
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    467

    Deadlifts and squats

    So I just added both to my routine

    Squats I'm only doing 135 with good form though and I'm goig low.

    Deadlifts I'm only doing the bar but it's kind of easy but I still feel a burn.

    Should I...
  • Replies
    18
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    1,167

    This^

    This^
  • Replies
    18
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    859

    Well my personal trainer from awhile back said...

    Well my personal trainer from awhile back said your knees shouldn't hang over the bar, rather behind it. Idk if that helps
  • Have both knees on ground, put right foot forward...

    Have both knees on ground, put right foot forward and left foot back, push hips forwards with hands on hips and back upright, should feel stretch in hips/groin area.
    ...
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    7
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    484

    Ya I know what xtend is and does I wouldn't buy...

    Ya I know what xtend is and does I wouldn't buy something if I didn't haha!

    But when reading reviews people were saying feels great after taking and how they could workout longer, but I just felt...
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