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Morning all. Had a dream I was doing a heavy bag workout. Might have something to do with having "Mama Said Knock You Out" on repeat during my workouts. If it was a person and not a heavy bag I would...

Right not to replace it, just thinking if you wanted to avoid glutes & hams do less squats & more extensions .. but I see what you're saying.

Are you doing leg extensions? Why not isolate if you want to isolate? :)

Yep I get this every Winter. I take Vitamin D because bloodwork revealed that I was deficient and I think it helps a little. I'll also go tanning once in a while - not sure if there is any real value...

Winner winner!

Thanks for the tip! I'll be picking up some accessories etc. so I'll make sure I do the rechargeables.

I love Dad. :D

http://www.funnyordie.com/articles/322261cd73/why-internet-commenters-will-eventually-end-the-world?playlist=featured_pictures_and_words

Last post: 11-07-2011, 12:25 PM

http://images.cheezburger.com/completestore/2010/11/19/99a7889d-ea13-406c-87db-4b34175d6778.jpg

Mine have changed - for a while I wanted to keep getting stronger and increasing lifts and I'm heading more now towards getting leaner and more defined. I need to lower bodyfat so I intend to keep...

:) I love how he points out how simple it is .. you just go and do it. Really that's it. For a long long time I convinced myself that I wasn't a runner when really I was just CHOOSING not to run....

Thanks, good to hear. I think the dance games look like so much fun & I hear good things about the sports games .. I still have to get more games before Christmas.

Oh blah I can barely eat the regular things like chicken & steak (unless it's a filet!)

It's a rest day - I wrapped all the gifts we have so far - getting excited! The kids are finally getting Wii...

WHAAAAAAATTTTT?! You must see asap.

Sons of bitches! Bumpuses!

I'm stalking someone too but I can't figure out who. Happy Monday! The best part about doing abs is when you have to sneeze the next day. *SOB*

I wanna buy one of those for someone who won't realize that it's a gag gift. So they'll actually use it and show their friends and stuff. Wrap it up with a jar of pickle juice - Merry Christmas! Now...

Oh I can hear it now!!

Well I wouldn't know who's right, because a barrage of "MOM!"s go by before I am even aware of what's happening .. because sometimes my brain short circuits and I sit here dazed and confused. But you...

Do you know how many times a 5 year old can say "MOM!" in the span of 60 seconds? I think it's a lot.

Some of us are and just haven't gotten there yet. ;) I will though! No excuses!

My gym membership - it can be $100 a month when I have to pay for 2 in day care (Summer months) but the expense is a necessity & completely justifiable IMO .. you can't put a price on health &...