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Hey,

Well I need to raise money fast for something important so Im selling everything I dont need, one of which is this:

All The WHEY - Protein Isolate - Chocolate - 5lbs
Still...

To achieve greatness.

My goal is in the wrestling world, its why i eat what i eat, train how i do, lift weights how i do, live like i do. And for others, there goals may be different but it doesnt...

WRESTLING WRESTLING WRESTLING!


I do indeed love wrestling, I've been watching it since i was 5 and started bbing for wrestling (strength, stamina, look, etc.), its my obsession really.


I...

Good post, i try to stretch often but i cant say i do it enough :\

^ same


My normal day is:

School
Work
Work Out
Eat
TV for about an hour whilst i eat

Hey,

Well I got to my normal time to order some more whey, so i did, but it was delayed as they were sold out of the flavour, i changed flavour but that held it back a few days, now im stuck over...

Yeah i love good old fruit, eat it quite alot, and its NOT bad for you, obviously, the sugars in fruit are natural sugars which your body can do with, its the ****ty sugar in cakes and all that you...

Im guessing your a nerd? (no offense, but you know if you are or not)

If your not, you should have buddys on your side to **** him up, but my guess is you dont, and he bullys you because he's...

Why are you saying you did 180 and your sig says you bench 205?........

read on, i said IF you feel fine, not if your sore, if someones going to the gym, working hard, then the next day, they feel fine, all there muscles are great, then i dont see the problem in going...

I dont have time to look at it and dont care as im in the UK but its a proper store, no porn or anything, and decent looking discounts!

When benching your working mainly your chest, bit of tri's and others, so your hardly even talking about the same muscles...........


One thing i picked up on quickly but many dont, is dont just...

yes, i'd say yes to 3, 4, 5 times a week, if you are up to it, if you feel fine, and able, but not if your really sore, i do everything 2 a week, as i have a 2 day HITish style workout,...

Ok, cheers, i know how the supermarket adds all kinds of ****, so i went to the butcher, so it should be all natural, it had that border of fat ike most meats, but i've cut it of so its just pink...

Can i phone a friend?

Hey,

I was asking, does anyone know if hams a good thing to eat?, i mean turkey, chicken, beef, tuna, etc. a have low fat, low carbs, high protien, but im not too sure on ham, i've looked on...

haha!, funniest thing i've heard today, reps to you.

My home gym equipment looks about 5000x's better then that place, and im 14!, sorry bro, but it looks like a non-serious, old place :/



lol, theres a guy benching a bar and like, bottle...

Are you sure your a teen?, you look much older, and if i were you i'd go 100% full cardio, for a LONG time, get all that fat nearly gone, then its time to think about muscle, but its almost useless...

Hey,


Well everyones always saying search, search, search. And i have read alot of articles, and im sure its safe in the right dose and all, but im still unsure on how good it would be for a 14yr...