I've had tubs of extreme milk chocolate and white chocolate and they were great. However I bought a 5lb tub of cake batter thinking it would also be great, and I was wrong. Maybe it's just my taste...
MRM's 100% Micellar Casein Protein will help me meet my protein requirements and keep me full on my diet before i go back to college and it will help me on my bulk once I'm there
Im on a serious cut right now. I'm consuming at least 500 calories less than maintenance every day. I've been doing full body workouts everyday but have noticed that I'm also starting to slow down...
Which type of workout would be better for someone looking to build muscle while also burning fat, Full Body Workout or Metabolic Resistance Training?
I'm in college and typically start my workout at...
I'm over weight and want to lose some weight. I'm don't want to lose weight and get jacked at the same time, I'm more focused on just losing weight now and gaining muscle once I am in shape. I have a...
I'm over weight and want to lose some weight. I'm don't want to lose weight and get jacked at the same time, I'm more focused on just losing weight now and gaining muscle once I am in shape. I have a...
I have a Bowflex Revolution and a set of dumbbells.
I am currently using it to lose weight and gain muscle.
I need a workout routine, with exercises, number of reps, etc.
Currently I am just...