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Type: Posts; User: DieselsMom

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    Thinking of you today, sending positive vibes

    Thinking of you today, sending positive vibes
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    Love you too girl, we will keep in touch :D

    Love you too girl, we will keep in touch :D
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    SC- A BB Hip Thrust (3-8 reps): 185 x 8, 190...

    SC- A

    BB Hip Thrust (3-8 reps): 185 x 8, 190 x 8, 190 x 8 up 5 pds
    Seated Row: (8 reps): 80 x 8, 85 x 8, 85 x 8 up 5 pds

    BB full Squat ( 5 reps): 125 x 5, 125 x 5, 125x 5 felt heavy today...
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    First practice went well, kids will be tired...

    First practice went well, kids will be tired after them lots of skating!



    I agree, the kids will do well and I am okay with where they are as last year Xavier was on the A team and we were...
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    I have been worried about my weight and my screw...

    I have been worried about my weight and my screw ups but I just pulled my log from last prep and when I was 6 weeks out I was at 133, I was at 136.2 yesterday at 6 weeks out so there is a 3 pd...
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    Go and look at photos/videos of the gals that...

    Go and look at photos/videos of the gals that competed in the federation your looking at. Most important things to purchase would be your bikini and shoes there are many places to get either and...
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    How much of the bat wing is excess skin? You...

    How much of the bat wing is excess skin? You have lost a tremendous amount of weight, great work!!, so will take some time for you skin to catch up to your weightloss. Keep working at it, as most...
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    Sorry to hear your sleep has been crappy, that...

    Sorry to hear your sleep has been crappy, that has been going around not sure if it is the changing of the seasons, changing of school starting or what but hang in there.

    Glad to hear you have...
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    Hey hey hey Looking great on those Sumos way...

    Hey hey hey

    Looking great on those Sumos way to kick ass the first time back at it!
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    Yikes, hugs to you and I will be thinking about...

    Yikes, hugs to you and I will be thinking about you tomorrow for your test.
  • Just popping in to say HEYYYY

    Just popping in to say HEYYYY
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    I was thinking about you! Glad everything is...

    I was thinking about you!

    Glad everything is going well and your bulk was successful, sounds like you have a great plan in place moving forward and I look forward to seeing you kill it again next...
  • Definitely looking leaner and meaner :) Great...

    Definitely looking leaner and meaner :)

    Great work, stupid boy with stupid phone, stupid texting and stupid for leaving loaded bar - would totally kick his ass next time I see him
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    Great job, glad you got the rack figured out they...

    Great job, glad you got the rack figured out they are soo much better and will help you in the future as you continue to increase your loads!
  • I will have to go look too. Burner is when you...

    I will have to go look too.

    Burner is when you get that quick burning pain up your neck then it is sore after usually like a strain (or that is what we call it lol)

    Great work getting the...
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    Random number generator lol How you looking? ...

    Random number generator lol

    How you looking? Probably fab so don't worry about the scale.

    Nice workouts!
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    Poor Turkey, sorry to hear that your not feeling...

    Poor Turkey, sorry to hear that your not feeling well again. Hopefully the blood work and doc visit start helping you figure what is going on.
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    Looking good Harry, the nutrition side is always...

    Looking good Harry, the nutrition side is always the worst!! those damn goodies, everything bad for you tastes so good :) and weekends are the hardest to toe the line.
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    new page bump

    new page bump
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    Workout Leg Ext: R: 25x10x3 L: 25x10x3 Leg...

    Workout

    Leg Ext: R: 25x10x3 L: 25x10x3
    Leg Curl: R: 20x10x3 L 20x 10x3
    Smith Leg Press: 35x 10 x 3 each leg
    Goblet Squat: 35 x 10 x 3
    SLDL: 95x 10 x 3

    Wow legs are tingling with this,...
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