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  • Gaspari Reps: Cytolean V2...on empty stomach or with food?

    Just picked up a bottle the other day after returning OEP. The bottle says to take it in the morning but doesn't say whether to take it on an empty stomach or with food. Took it on an empty stomach...
  • OxyElite Pro made me feel horrible...other options?

    Took it for 3 weeks and I felt like sh*t the entire time. I've taken stims before (Xenadrine w/ Ephedra and the original Animal Cuts) without problem. But with OEP I just felt lethargic all the time,...
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    Oh sorry guys...I usually do 3 sets of each...

    Oh sorry guys...I usually do 3 sets of each exercise...between 10 and 12 reps
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    Over-training my triceps?

    I'm doing chest and triceps together. Here's my routine...

    Incline DB press
    Flat BB press
    Incline DB flies
    Dips
    Cable pressdowns (overhand grip w/ straight bar)
    Rope pressdowns
    Seated DB...
  • Rear delt rows AND reverse flies for lagging rear delts?

    So I did a search and it seems like most people recommend rear delt rows or reverse flies to target the rear delt.

    My rear delts are significantly lagging behind my front and side delts...to the...
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    I like doing pull overs on a decline bench w/ a...

    I like doing pull overs on a decline bench w/ a db...set to the steepest angle. This way allows you to keep tension on the muscle even at the top of the movement.
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    IMHO the original Animal Cuts was "the tits."...

    IMHO the original Animal Cuts was "the tits." Used it for several years whenever I was cutting and it worked great. I gave the new version a try and didn't get anywhere near the results I did with...
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    HaHaHa sorry didn't mean to hijack the thread

    HaHaHa sorry didn't mean to hijack the thread
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    Does she work at the front desk? I've been going...

    Does she work at the front desk? I've been going there for a while...so I'm sure I've seen her in passing. What does she look like?
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    Small world indeed! Yea born and raised in...

    Small world indeed! Yea born and raised in Bloomfield. I work out at Signature Fitness (used to be Gold's Gym) in Belleville.
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    Anybody experience hair loss with Bio Forge?

    Anybody experience hair loss with Bio Forge?
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    This same thing happened when I took Cytolean V2....

    This same thing happened when I took Cytolean V2. It made me sweat more than usual...but my sweat had a different/weird smell to it (I've taken other fat burners and sweat my a$$ off in the gym but...
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    To do the p90x program do you need dumbbells AND...

    To do the p90x program do you need dumbbells AND resistance bands...or can u do all the exercises with the bands?
  • Oh of course...I pretty much take all claims made...

    Oh of course...I pretty much take all claims made by companies with a grain of salt. I was just surprised b/c I had read a ton of reviews on here that said they had to literally force themselves to...
  • When I first take it my stomach feels upset (but...

    When I first take it my stomach feels upset (but i'm guessing thats b/c I take them on an empty stomach. During my workout yesterday I felt some extra energy...but that was about it. Not much the...
  • You don't get it...it's not like I'm only hungry...

    You don't get it...it's not like I'm only hungry during that time...even in the afternoon (when I'm eating something every 1.5 to 2hrs) I'm still hungry
  • I am eating whole foods...maybe my initial post...

    I am eating whole foods...maybe my initial post was misleading. For example today...

    8am - Cytolean
    9am - Pre-workout Shake
    11:30am - Post-workout shake
    1pm - Grilled Chicken wrap
    3pm - 3...
  • Cytolean V2...my bottle is missing the appetite suppresant!

    So I just started my 1st bottle of Cytolean V2 on Saturday. I know most people stack this with Mitotropin...and take the Mitotropin 1st. Well I thought I'd start with Cytolean V2 1st b/c I'm already...
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    If you decide to ignore obne piece of advice you...

    If you decide to ignore obne piece of advice you get on this forum...please make it be this LMAO

    "Six-pack" is all about low body fat. How can you say that "heavy compounds" do more to reduce body...
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    Scroll up b/c you clearly didn't read my 1st post...

    Scroll up b/c you clearly didn't read my 1st post or any of the other posts in this thread. What you are describing...which is exactly what I said in my 1st post...is a "compound set" not a...
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