the spots usually look like concentrated black hairy usually small black dots surrounded by other colored usually green circle and when that happened to me my preorkout tasted a bit odd as if the...
from what i know/heard when there's clumps that usually means that there's a lot of moisture in the tub and if it started getting brown in certain area im pretty sure that just the powder changing...
so i need a new pre-workout i usually go to the gym towards the end of my day so by then im worn out. i have used muscle marinade, Crazed, no explode, c4, and they all worked for me but like all...
Hey i need some help getting my diet up and going. I am 5'10 200lb with 19% bf I am trying to build lean mass without so much fat and i reach my goal to gain .5-1lb a week until i get to 215ish. I...