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To Gif_Brah, maybe you should grow your facial hair. I think you have a baby face so facial hair might give u that 'manly' look

Well i have more body fat than i want right now and id like to get rid of it. I think my ideal body weight would be around 115- 120. Just not sure what my plan should be right now. Should I keep...

Ive heard that when you lose weight you can't put on muscle. Is this true? Im keeping to a 1700 calorie diet which should allow me to lose a pound/week. Im also eating close to a 100g of protein/day....