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Nice! Im too old for spring break, and traveling for work for weeks at a time :)

No, reread, its everywhere, last paragraph especially

Could you ever make a post that doesnt belittle people in your arrogant a**hole way? I really like this forum, except for a few, you of which are one, that really needs to learn how to talk to...

Thanks man, im ready to get going! If only it wasnt for this annoying thing called work :)

Thanks! And i got the pm, thanks again:)

In!

3. The CL one is my fav :)

Nice work man!

Eat high protein and high fiber foods, they keep you feeling fuller longer. If youre in a caloric deficit im not sure if there is a way to get around it. Im forever in surplus :)

Link to my log:http://forum.bodybuilding.com/showthread.php?t=152313193

Thanks man, i appreciate it. Its my first one so ill probably be editing as i find things that i missed(edited once already)and its only a few minutes old:)

First off i would like to thank F3 and greg for the chance to log their products, and also for the tshirt and shaker bottle!
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a good multi, fish oil, protein

In! Waiting for mine to arrive sometime this week

Never heard of it, what is it?

You can choose two samples off of the list on the store main page

yes you can take creatine, creatine monohydrate 3-5 grams a day everyday

[\QUOTE]Does anyone know of any high protein bars without sugar alcohols or have any other advice? Thanks![/QUOTE]

i like quest or clif builders bars

Youre lucky, i found out the hard way

They have sugar alcohols in them, which make some people, myself included, s**t my brains out