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I know I have been able to click on the exercise links in the training programs in the past. Over the last few weeks, when you try clicking on an exercise in the programs, Livefit, Rewired, Shortcut...

I know this is an old post, but THANK YOU runfromrunto because i spent an hour trying to find the stupid page to search for workout templates...It's not easy to find now that they rearranged the site...

I haven't tried a ton of brands because they tend to have that weird floury flavor and the ones I like best tend to be the highest in sugar and calories, LOL. Anyway, I have tried:

Premier...

If you can't complete the reps for the day's program, then you should lower the weight....

Adding the program to your calendar only adds the workouts...You still need to look at the program to watch the videos, etc...

I tried to post the link, but unfortunately, I don't have enough posts yet to be allowed to post links...Anyway, just search on Youtube...Lateral Lunge is lateral side-to-side... Videos on youtube...

Awesome sauce! Whoop whoop! You've got this!

On a lot of the exercises, if you click on the exercise guide, it lists alternative exercises you can do...Sometimes, there are no alternatives...I think I may have asked about this exercise at the...

I think you are fine to switch up days. I have certain days of the week that make it harder to get to the gym than others and while my plan says rest days are supposed to be Sat and Sun..My rest...

@gr8fulbishop I basically just looked through the programs and the rewired program sparked my interest because it provides challenges based on your personality type. I also felt the exercises were...

Great thanks! Attention to detail...hahaha, funny you'd say that because I am probably toooo concerned the with the details a lot of the time...But then again, I guess that's why I work in IT, LOL....

Finally posted my review. Thanks again for the opportunity to try this product! I LOVED the flavor...I do have a question though...The nutrition info on the packet I received has a higher calorie...

I just had three tablespoons mixed with light vanilla almond milk...Very tasty! I will post a review as soon as I finish up the two packets! I like it so far! Thanks for the opportunity to try out...

Krissy, I don't think there is a formal meal plan. There are links to various posts/etc regarding suggestions for meal planning, etc...But this particular program does not have a specific meal plan...

I haven't found a way to get programs in our dashboard. I did this and am now doing the rewired program and you essentially have to navigate to the plan before you can go to the specific day. The...

I'd like to try this because I am on what seems to be a never ending search for a protein powder I like!

Found this thread by way of user powercage. Just submitted my request. Much appreciated. :)

Thanks all, I did buy single serving packets of a various brands, it just starts adding up quickly since they are about 4 bucks a pop.

Thanks, I'll check it out.

Thanks everyone for the suggestions!