keep going brah. Before i started i had an ass ( i find alot of people are the opposite way around and have no ass or legs ) so i was scared like you, that it was going to get to big, but i feel as...
Look, how its set out is how he wants people to follow it, if you believe you see better results from doing things a bit different, whos to say you cant modify it.
Hey guys I've done SS a while ago to get a good base strength going, then just jumped on the generic 5 day split while I was overseas. Now that I'm back what would be the best program to do, I enjoy...