Well time to go workout at the YMCA with the metrosexuals doing 15lb DB punches in the mirror and the 80 year old men doing one set of everything, should be a good time.
Not good, I know that feel. Today I have had 3,500 cal, 280g carbs, 130g protein. Double facepalm. Tried to start the day off right but ended up hitting five guys after my workout, and it all went...
Everywhere I have been the Platoon Leader rates the Platoon Sergeant. Most people would think the 1SG would rate his PSGs but he isnt even in their rating scheme. Should...
You have to do his initial and quarterly counselings on a 2166-8-1 for it to hold any weight. 4856's will hold weight for event oriented, but ultimately when it comes down to you doing his annual or...