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  • Thanks for the detailed review. agree that cherry...

    Thanks for the detailed review. agree that cherry limeade is as legit a flavor as it comes
  • Gym in less than an hour! Looking forward to it....

    Gym in less than an hour! Looking forward to it. Will likely have to back off on the weights/volume used for pulldowns and rows unless my elbow cooperates
  • Agree - my guess is because he already has them...

    Agree - my guess is because he already has them on hand at this point
  • No problem there IMO

    No problem there IMO
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    328

    Stop spamming this stupid **** - it has nothing...

    Stop spamming this stupid **** - it has nothing to do with what he was asking about!


    I second harping on your doctor about how you are feeling, especially given that you have blood tests to back...
  • oatmeal

    oatmeal
  • Replies
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    2,943

    That is some hella sexy front squat depth. Solid...

    That is some hella sexy front squat depth. Solid work!
  • Weight - 225.1 (I bought a new scale yesterday) ...

    Weight - 225.1 (I bought a new scale yesterday)

    This is lower than I expected, but I won't complain. That puts me at around 30 more pounds to lose - fun, fun!

    Yesterday was total off day. ...
  • Not sure I fully agree. I have had 3 stress...

    Not sure I fully agree. I have had 3 stress fractures in the last 3 years. I don't believe that has anything to do with mobility.
  • Bull semen

    Bull semen
  • Indeed the frequency of nagging injuries has been...

    Indeed the frequency of nagging injuries has been on the upswing since turning 30 :)

    I'm not stressing though - I was planning on taking today off anyways so hopefully a day or two of rest will...
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    366

    I used Karbolyn alot when I was running Sheiko,...

    I used Karbolyn alot when I was running Sheiko, where the workouts went upwards of 2 hours. As others stated, there was no stomach discomfort at all, and I would pound one or two scoops on the way...
  • Thanks Inna You're telling me!

    Thanks Inna



    You're telling me!
  • Temporarily Sidelined

    Yesterday I went for my first run outside. Lasted about 20 minutes and felt great.

    Later in the day yesterday I started getting some pretty bad pain in my right elbow. My initial thought is just...
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    4
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    1,206

    Agree with the anxiety diagnoses, but a doctor...

    Agree with the anxiety diagnoses, but a doctor should diagnose you for sure. I had bad anxiety before and thought I was having a heart attack. It can present in various ways, none of which are all...
  • I've been wanting to pick up a french press to...

    I've been wanting to pick up a french press to make coffee - had some prepared that way at a friend's house last year and it was pretty epic
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    1,697

    No offense to OP but most people who jump on the...

    No offense to OP but most people who jump on the organic bandwagon think they are SO MUCH healthier than the general public but in reality they just have a more expensive grocery bill.

    As...
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    1,697

    What do you expect to gain (other than having to...

    What do you expect to gain (other than having to spend more money) by purchasing such a "clean" protein? Completely unnecessary IMO.
  • 129 Days Out - Shoulders

    Weight - 229 lbs (probably a little lower but the dial on my scale is highly inaccurate :)

    DB lateral raise - 20x12, 25x12, 30x12, 30x12, 30x12
    Seated Smith Press - 90x8, 100x8, 100x7, 100x5...
  • Indeed - I always enjoy the process and am...

    Indeed - I always enjoy the process and am usually happy with the outcome
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