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  • no belt or even knee sleeves...

    no belt or even knee sleeves either..............fuk
  • So are there any new tracks or just remixes?

    So are there any new tracks or just remixes?
  • Gj bro I'm natty too lol No but seriously I...

    Gj bro I'm natty too lol

    No but seriously I could give a fuk either way. Nice work. You really 5'10?
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    You 200 pounds yet? :)

    You 200 pounds yet?


    :)
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    ^ wtf Specs pls

    ^ wtf

    Specs pls
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    Funniest sh*t I have seen so far this year

    Funniest sh*t I have seen so far this year
  • http://www.theflatearthsociety.org/cms/

    http://www.theflatearthsociety.org/cms/
  • Gotcha back brah ^ Been hella busy. Here are...

    Gotcha back brah ^

    Been hella busy. Here are my last 3 workouts.

    Workout 1)

    Easy Squats
    (warmup)
    225x3
    275x3
  • *Only eats McDonalds breakfast crew* Nah...

    *Only eats McDonalds breakfast crew*

    Nah really though that looks bomb. Will try.
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    lol'd Did anyone notice? Also is that 13...

    lol'd

    Did anyone notice?

    Also is that 13 sets of bench? What the ****... You may be onto something here. I'm adding more volume to my workouts now and keeping the intensity slightly lower to...
  • Obviously like you said pushups. But you can do...

    Obviously like you said pushups. But you can do so many variations. Like clapping pushups, pushups with a weighted backpack, one armed pushups, different hand placements, etc.

    - Dips, set chairs...
  • Thanks for posting in here and letting me know...

    Thanks for posting in here and letting me know you've been following. Wish more people would. My journal is something like the top 6th journal when it comes to views, yet not many people post lol....
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    lol u srs? What are your reasons? Why so...

    lol u srs?

    What are your reasons? Why so quick to hate? You don't even know the guy IRL.

    You can't say that without giving reasons.
  • lol dumb nasty sloot not surprised but its a...

    lol dumb nasty sloot

    not surprised but its a funny story
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    Welcome to your first real breakup and some of...

    Welcome to your first real breakup and some of the worst feelings ever. Go through a few more like this and you won't give much of a fuk anymore. It gets much better. I promise. You'll laugh at all...
  • I have only done this a few times and not...

    I have only done this a few times and not consistently. I didn't go to failure either. If there is one thing I know its that going to failure is not good for me anymore since I'm moving more weight...
  • Thread: Holy F***

    by dopamine72
    Replies
    7
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    937

    got dayummm

    got dayummm
  • *l'm better than you crew*

    *l'm better than you crew*
  • Big hike yesterday with the girl, then beach. So...

    Big hike yesterday with the girl, then beach. So I wasn't 100% today but still felt pretty good.



    Lighter Volume Squats
    (warmups)
    315x5
    315x5
    315x5
    315x5
  • Thanks brah. Gonna work my way back up and past...

    Thanks brah. Gonna work my way back up and past hopefully after I fix my joints a bit.

    Been pretty busy. Still lifting just missed a few workout posts on here.

    The other day:

    Incline Bench...
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