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Type: Posts; User: bigdrob

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  • I wouldn't recommend a squat for a true beginner...

    I wouldn't recommend a squat for a true beginner anyway. Too often beginners have poor form and weak ab and lower back muscles. If you truly are a beginner and are having troubles with squats, I'd...
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    14
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    1,400

    Pretty much agree w/ backspace412... you have...

    Pretty much agree w/ backspace412... you have nothing to worry about guy
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    22
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    833

    I think a lot of people, especially beginners,...

    I think a lot of people, especially beginners, are intimidated and/or scared of squats given the amount of weight you have to put on your shoulders. And those with bad backs may be put off. The...
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    3,384
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    1,847,894

    Sticky: "A thousand mile journey starts with the first...

    "A thousand mile journey starts with the first step"
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    33
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    1,418

    No meal. MusclePharm Assault. Use to use Jack3d.

    No meal. MusclePharm Assault. Use to use Jack3d.
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